Some homemade recipes, such as green tea tonic, coffee scrub or castor oil, for example, are capable of stimulating hair growth, as they improve blood circulation in the scalp and the supply of nutrients, in addition to strengthening hair. and hydrate the hair.
However, to maintain healthy hair growth, it is also important to maintain good hydration in the body, drinking at least 8 glasses of water a day and eating a nutritious diet rich in vitamins and minerals essential for hair follicles, including lean meat. , cheese, milk, fruits, vegetables and fresh vegetables. See the best foods for hair to grow fast.
Furthermore, when hair does not grow properly or there is severe hair loss, you should consult a dermatologist to begin the most appropriate treatment, as this may be related to health problems such as hormonal changes or a lack of vitamins and minerals, for example.
8 homemade recipes to grow hair
Some homemade recipes to grow hair are:
1. Castor Oil
Castor oil helps moisturize and nourish the scalp, and improve the health of hair follicles, which can contribute to hair growth.
Furthermore, this oil helps reduce dryness and irritation on the scalp, and combat dandruff. Discover other benefits of castor oil for hair.
Ingredients
Preparation mode
Apply a few drops of castor oil to the scalp, massaging lightly and leave to act for 30 minutes. Wash your scalp and hair afterwards.
2. Coffee scrub
The coffee scrub helps improve blood circulation in the scalp and the supply of nutrients to the hair follicles, which promotes healthy hair growth.
Furthermore, the exfoliation of the scalp, due to the coffee powder, favors the penetration of nutrients from the hair hydration mask.
Ingredients
- 2 teaspoons of coffee powder;
- 4 tablespoons of usual moisturizing mask;
- 2 teaspoons of castor oil or coconut oil (optional).
Preparation mode
In a clean, dry container, mix the ingredients. Wash your hair with shampoo and rinse. Remove excess water and apply the coffee scrub to the scalp, massaging lightly with circular movements, using only your fingertips. Leave it to act for around 15 minutes and then wash your hair with your usual shampoo and conditioner.
The coffee scrub can be used 1 or 2 times a month, and is contraindicated for people who have bruises, wounds or infections on the scalp.
3. Green tea tonic
Green tea tonic, prepared with the medicinal plant Camellia sinensisis rich in catechins, which are substances that help improve blood circulation and oxygenation of the scalp, in addition to increasing the supply of nutrients to the hair strand, which can help stimulate its growth.
Ingredients
- 1 teaspoon of green tea leaves or 1 green tea bag;
- 1 cup of boiling water.
Preparation mode
Add the leaves or green tea bag to the cup of boiling water and let it steep for 10 minutes. Strain or remove the sachet and let it cool. Wash your hair with shampoo, rinse and apply the green tea tonic to the scalp, massaging and leaving it to act for 30 minutes. After this time, rinse your hair and use your usual conditioner.
Another way to use green tea to stimulate hair growth is in the form of an infusion or natural extract. However, as it contains caffeine in its composition, green tea should not be consumed by children, pregnant or breastfeeding women, people who have insomnia, hyperthyroidism, gastritis or high blood pressure. Furthermore, it must be used with medical advice as excessive use can harm the liver.
4. Thyme and apple cider vinegar lotion
Thyme and apple cider vinegar lotion helps cleanse, tone and stimulate the scalp, promoting hair growth.
Furthermore, apple cider vinegar has an acidic pH that helps balance the acidity of the scalp and also has an antiseptic action, helping to control bacteria or fungi that can cause problems with the scalp and hair, and that hinder hair growth. wires.
Ingredients
- 100 mL of apple cider vinegar;
- 10 drops of thyme essential oil.
Preparation mode
Mix the ingredients well in a clean, dry container. Apply to the scalp, massaging for 5 minutes. Then wash with warm water and your usual shampoo. This lotion can be used for up to 6 months.
5. Lavender and rosemary shampoo
Lavender and rosemary shampoo prepared with the essential oil of these plants has antioxidant and anti-inflammatory properties that improve blood circulation in the scalp, helping to strengthen strands and stimulating hair growth.
Ingredients
- 60 mL of unscented natural shampoo;
- 60 mL of water;
- 20 drops of lavender essential oil;
- 10 drops of rosemary essential oil.
Preparation mode
Mix all the ingredients in a clean, dry bottle and store it to use as normal shampoo, massaging the scalp and then rinsing.
6. Aloe vera gel and jojoba oil toner
Aloe gel and jojoba oil tonic is a good option for keeping hair follicles healthy and helping to regenerate scalp cells, stimulating hair to grow faster and stronger.
Furthermore, the oils present in its formula help to hydrate and add shine to the hair strands.
Ingredients
- 1 teaspoon of jojoba oil;
- 60 mL of aloe leaf gel;
- 15 drops of rosemary essential oil;
- 10 drops of Atlas cedar essential oil (Cedrus atlântica).
Preparation mode
Wash, cut the aloe leaf, and remove the gel inside the leaf. Add the aloe leaf gel to a clean, dry container, and add the jojoba oil, rosemary essential oil and Atlas cedar essential oil. Mix all the ingredients well and apply it to the scalp the night before washing your hair, giving a gentle massage. Store any leftovers in a cool place, in a dark glass container.
When preparing this tonic, it is important not to use the bark of the aloe leaf, which has toxic effects, but only the transparent gel inside the leaf.
7. Saw palmetto solution
Some studies show that saw palmetto solution, prepared with the medicinal plant Serenoa repens, has anti-inflammatory and antiandrogenic action, which acts by inhibiting an enzyme that transforms testosterone into its most active form, leading to weakening and hair loss. Therefore, this solution can help reduce hair loss and stimulate the growth of new hair.
Ingredients
- 1 tablespoon of saw palmetto powder;
- 1 glass of water.
Preparation mode
Mix the ingredients in a clean, dry container until the powder is completely dissolved. Apply to the scalp, massaging for 5 minutes. Then wash your hair with your usual shampoo and conditioner. Saw palmetto solution should be used once a day for at least 12 weeks.
8. Rosemary, thyme and rose conditioner
The rosemary, thyme and rose conditioner has scalp-stimulating properties that prevent hair loss and promote hair growth.
Furthermore, this conditioner helps to hydrate the hair, keeping the strands healthy, and can be used for all hair types.
Ingredients
- 3 tablespoons of common conditioner;
- 3 tablespoons of thyme, rose and rosemary infusion;
- 1 teaspoon of lemon balm essential oil;
- 3 drops of orange essential oil;
- 3 drops of rosemary essential oil.
Preparation mode
To prepare the infusion of thyme, roses and rosemary, add 2 teaspoons of chopped dried thyme leaves, 2 teaspoons of fresh rosemary leaves and 2 teaspoons of roses to 1 cup of boiling water and leave rest for 5 to 10 minutes.
Next, to prepare the conditioner, you must mix all the ingredients in a clean, dry container and apply from the roots to the ends, massaging the scalp for about 5 minutes. You can use the conditioner for one week if stored at room temperature, or for two weeks if kept in the refrigerator.
Treatments for hair growth
There are some treatments that stimulate hair growth and help maintain the integrity of the hair, and it is essential to recommend and monitor a dermatologist to evaluate and recommend the best treatment for each type of person. Among the treatments are:
- Microneedling: stimulates the formation of new collagen fibers and increases the thickness of the hair. The association of the procedure with some active ingredients, such as Minoxidil and Finasteride, can enhance the effect, promoting hair growth and preventing hair loss. See more about microneedling.
- Low Intensity Laser: consists of applying beams of light to the scalp, which stimulate the hair bulb to increase the texture and thickness of the hair, being a painless treatment that does not cause an increase in local temperature.
Some daily care can also be adopted to not only prevent hair from falling out and remaining without vitality, but to stimulate its growth in a healthy way, such as, for example, applying essential oils to the scalp, stimulating local circulation, combing the hair with a wide-toothed comb, to prevent strands from breaking easily and moisturize your hair once a week, increasing water retention in the strands and leaving them silkier and shiny. Check out other tips for hair to grow faster.
Watch the video below with another homemade recipe to grow strong and healthy hair:
