Horsetail is very well known and has been part of Brazilian lives for generations, but do you know the benefits of horsetail tea?
Horsetail is very well known and has been part of Brazilian lives for generations, but do you know the benefits of horsetail tea?
We are really lucky to be born in Brazil, a country extremely rich in flora and full of medicinal plants.
And, let’s face it, Brazilians love to make tea to treat a problem.
If we stop to think a little, we will certainly remember when we were children and our grandmothers made a cup of tea to help treat something.
It saw? Homemade treatments are part of our culture.
Horsetail is widely used for its healing properties that help treat illnesses such as fluid retention, strengthening bones and even treating kidney stones.
Let’s find out more about the benefits of horsetail tea? So, stay with us.
What is horsetail tea good for?
There are several benefits of horsetail tea and we will list the most well-known ones here.
This tea is made from the leaves of this plant, which is usually found in swampy regions.
Mackerel also goes by other names, such as horsetail, horse glue and even field mackerel.
Names often change from region to region.
Most of the time, horsetail tea is used to help with weight loss.
However, this tea offers several other benefits and we will list them below.
1- Benefits of horsetail tea: regulates menstrual flow
Among the benefits of horsetail tea is the treatment of bleeding and control of menstrual flow.
For those of you who have very high blood flow, this tea will help a lot to control the amount of blood and even regulate your cycle.
Its properties, capable of reducing menstrual blood flow, can also help with nosebleeds or even other types of hemorrhages.
2- Horsetail tea for fluid retention
Horsetail tea is a well-known natural diuretic and widely used to treat fluid retention.
We know well that many women find it easy to retain fluids, especially during their menstrual period. Thus, one of the benefits of horsetail tea is to help in this aspect.
Studies prove that treatment with horsetail used as a diuretic is equivalent to treatment using laboratory medicines.
Cool huh? After all, the more natural, the better.
3- Horsetail helps you lose weight
As previously mentioned, one of the benefits of horsetail tea is the fact that it is a natural diuretic.
Thus, it helps to reduce fluid retention and debloat, which also ends up reducing our weight.
Furthermore, mackerel also has antioxidant, anti-inflammatory and detoxifying substances.
Its components also help burn fat and by combining all these aspects we can lose weight using horsetail tea.
4- Improve nail and skin health
If you have imperfections on your nails and still want to improve the health of your skin, you need to know about this benefit of horsetail tea.
Because it has silica in its composition, this tea helps reduce imperfections in the nails and also increases their resistance.
And that’s great, because there’s nothing worse than brittle nails. Is not it?
Furthermore, horsetail will also help with the growth of your nails.
As for the skin, horsetail also works well in this area.
With its antioxidant, antioxidant and astringent properties, this herb will help keep your skin hydrated, reduce oiliness, delay premature aging and even prevent the appearance of pimples.
5- Benefits of horsetail tea: eliminate bacteria and fungi
According to studies, horsetail contains essential oils, such as cineole and thymol, which are highly effective in treating fungi and bacteria.
A Escherichia colimost responsible for causing the dreaded urinary infection, and the Staphylococcus aureuswhich causes skin and lung problems, are some of the bacteria that mackerel is capable of fighting very efficiently.
6- Control blood pressure
For those who suffer from high blood pressure, the benefits of horsetail tea will help in this regard.
This plant, as it is a natural diuretic, helps control blood pressure, since its diuretic action reduces the amount of liquids circulating in the bloodstream.
This, consequently, helps the heart to make less effort to pump blood.
7- Treat urinary infection
Nothing more terrible than a urinary infection.
It is uncomfortable, causes pain and endless burning.
But, for the general good of everyone, horsetail helps a lot to improve the symptoms of this infection.
As it is a diuretic, it helps not only in the treatment of urinary infections, but also nephritis and cystitis.
By putting its diuretic properties into action, horsetail stimulates the elimination of existing bacteria in the urinary tract, relieving the symptoms of these ailments.
8- Benefits of horsetail tea: keep bones healthy
Along the same lines as the benefits of horsetail tea for nails, there is its effectiveness in protecting bones.
Horsetail, as it has silica in its composition, helps to strengthen the most sensitive bones, helps in the treatment of osteoporosis and even helps to avoid fractures.
Furthermore, horsetail also helps speed up recovery from sprains and fractures.
How to prepare horsetail tea
Ingredients
1 tablespoon of mackerel;
1 cup of hot water.
Preparation mode
Place the herb in the water and let it boil for 10 minutes.
Once ready, strain to remove the herb and leave only the liquid.
Then, add 2 cups of horsetail tea to your daily diet.
The ideal is to consume it after meals.
Now that we know some of the great benefits of horsetail tea, just add this tea to your daily diet.
To check out more recipes for medicinal teas, also read What is senna tea for, how to use it and what are the benefits
