Medicines for memory and concentration are generally supplements that contain vitamins and minerals essential for brain function, such as vitamins C, E and B complex, magnesium, phosphorus, iron, zinc or selenium. These supplements help to increase concentration and reasoning, and combat physical and mental exhaustion.
Furthermore, remedies containing medicinal plants such as Panax ginseng or Ginkgo bilobafor example, improve blood flow to the brain, facilitating cognitive functioning, especially in periods of great mental effort, stress and exhaustion.
These remedies can be found in pharmacies and should only be used under medical advice or from a nutritionist, on an individual basis.
Memory Medication Options
Some examples of remedies for memory and concentration are:
1. Lavitan memory
Lavitan memory contains in its composition choline, magnesium, phosphorus, folic acid, calcium, chromium, selenium, zinc, vitamins C, E and B complex, folic acid, calcium, chromium, selenium and zinc. These substances have antioxidant properties that help prevent damage caused by free radicals to brain cells, helping the brain function properly and preventing aging.
How to use: Generally, the recommended dose is 2 tablets per day, orally, with a glass of water, for the treatment time established by the doctor or nutritionist. Discover other Lavitan supplements.
2. Memoriol B6
Memoriol B6 is a medicine that contains glutamine, calcium glutamate, ditetraethylammonium phosphate and vitamin B6, which are important for stimulating and improving brain nutrition, compensating for the wear and tear caused by intense brain activity, and is indicated to aid memory, concentration and reasoning, in addition to helping to prevent mental fatigue.
How to use: the recommended dose is 2 to 4 tablets a day, before meals. This dose can be adjusted by the doctor on an individual basis. Find out more about the medicine Memoriol B6.
3. Pharmaton
Pharmaton is a vitamin and mineral supplement medicine that contains omega-3, B vitamins, folic acid, thiamine, riboflavin, calcium, iron, zinc and selenium, which help improve memory and concentration. In addition, it also has Ginseng that helps to recover energy and contributes to maintaining physical and mental well-being.
How to use: the recommended dose is 1 to 2 capsules a day, after breakfast and/or lunch, for about 3 months, according to medical advice. Check out other benefits of Pharmaton for memory.
4. Omega-3
Omega 3 is a type of good fat that is essential for the functions of neurons, as 60% of the brain is made up of fat, especially omega 3. Therefore, supplements with omega 3 help in the processing of information in the brain and contribute to good health. functioning of neurons, improving memory and reasoning, thus increasing learning capacity.
How to use: The recommended daily dose of omega-3 capsules varies according to age, and should be recommended by your doctor or nutritionist. In addition to the capsule supplement, omega-3 can also be found in foods such as fish, flaxseed or chia seeds. Check out the complete list of foods rich in omega-3.
Also watch the video with nutritionist Tatiana Zanin with the main omega-3 supplements for memory and concentration:
5. Gerovital
Gerovital is a multivitamin medicine that contains the Panax ginsenga medicinal plant, with stimulating and revitalizing action, which helps to improve brain function, memory and concentration, in addition to activating blood circulation in the brain.
Gerovital also contains nicotinamide, panthenol, biotin, vitamins A, C, E and B complex, and minerals such as potassium, magnesium and manganese, which help reduce mental and physical fatigue, and thus improve resistance to stress.
How to use: the recommended dose is 1 capsule orally, 3 times a day, that is, every 8 hours, as per medical advice. This supplement can cause a yellowish color in urine due to the presence of vitamin B2 in its composition.
6. Tebonin
Tebonin is a medicine that contains Ginkgo biloba in its composition, a medicinal plant that acts by increasing blood flow, improving the transport of oxygen to cells, and is therefore indicated in cases where symptoms arising from blood flow deficiency appear. brain, such as memory and cognitive function problems, for example.
How to use: The recommended dose depends on the amount of Ginkgo biloba present in the tablets, which can be 40, 80 or 120 mg, and must be determined by the doctor. See how to take Ginkgo biloba for memory and concentration.
7. Physioton
Fisioton is a medicine that contains Rhodiola rosea L. in its composition, indicated for situations in which symptoms of fatigue, tiredness, decreased work performance, reduced mental agility and reflexes and also decreased performance and ability to perform physical exercises are manifested.
How to use: the recommended dose for adults or children over 12 years of age is 1 tablet per day, preferably in the morning. Find out more about Fisioton and what side effects may occur.
Memory and concentration test
Take the test below and find out how your memory is. You have 60 seconds to observe the image and memorize as many details as possible:
Possible side effects
The most common side effects that may occur while using memory medications are headache, nausea, vomiting or diarrhea.
Additionally, memory medications that contain Ginkgo biloba may cause palpitations, bleeding, or a drop in blood pressure. Medicines containing Panax ginseng or Rhodiola rosea L.can also cause irritability, agitation, increased heart rate or difficulty sleeping.
Memory medications can cause serious allergic reactions that require immediate medical attention. Therefore, you should stop treatment and seek the nearest emergency room if you experience symptoms such as difficulty breathing, coughing, chest pain, feeling of a closed throat, swelling in the mouth, tongue or face, intense itching or formation of blisters on the skin. skin. Know how to identify the symptoms of a serious allergic reaction.
Who shouldn’t use
Memory medications should not be used by children, pregnant or breastfeeding women unless recommended by a doctor.
Furthermore, these remedies should not be used by people who are allergic to the components of the formulas.
Main components
The main components of memory and concentration remedies, which help improve mood and prevent memory loss, are:
These substances are part of most medicines used to improve brain activity, but they should not be used without medical advice, as some of them can cause side effects or may be contraindicated, especially in some diseases or during lactation and pregnancy.
