7 natural sexual stimulants against impotence

Strawberry juice, as well as garlic tea or avocado smoothie are excellent natural recipes that can help improve intimate relationships, providing more energy and sexual appetite.

These recipes can be used along with medical treatment for impotence as they help improve results. However, there are also other recipes that improve sexual function.

1. Garlic tea

Garlic tea is a substance that has been extensively studied as it contains important substances for the body, such as nitric oxide, which helps reduce inflammation and improves blood circulation. Therefore, it can be an excellent natural option to help people who suffer from suffer from impotence.

Ingredients

• 200 mL of water;
• 1 crushed garlic clove.

Preparation mode

To prepare this tea, place crushed or chopped garlic in water and then boil. After that, it is necessary to let it rest for 5 to 10 minutes, strain it and then drink it, up to 2 times a day. Another option is to take garlic capsules daily, which will have a similar effect, but the dose must be recommended by an herbalist or general practitioner.

2. Orange juice with carrots and ginger

Oranges and carrots contain lycopene, a substance known for its ability to prevent prostate problems, such as hyperplasia and cancer, as well as helping to treat impotence.

Ginger is a root with a high medicinal content that can also be used in cases of impotence, as it has excellent properties against poor circulation and lack of energy and also has antioxidant substances, helping with other health problems such as high blood pressure and coughing. , for example. See other health benefits of ginger.

Ingredients

• 2 oranges;
• 2 carrots;
• 500 mL of water;
• 1 teaspoon of powdered ginger.

Preparation mode

Squeeze the oranges until they form a juice, then blend them in a blender with the water and carrots and at the end add the powdered ginger, which you can sweeten with honey to taste.

3. Tea ginkgo biloba and ginger

The tea ginkgo biloba It is another excellent stimulant and vasodilator that can be used against sexual impotence. Furthermore, if used together with ginger, this tea can have even more benefits.

Ingredients

• 20 g of ginkgo biloba;
• 1 pinch of powdered ginger;
• 200 mL of water;
• Honey to taste.

Preparation mode

Put the ginkgo biloba in boiling water and let it rest for 10 minutes. Strain and then add the ginger and honey and drink afterwards. You must drink this tea several times throughout the day to feel the benefits of this natural remedy. Find out more about what ginkgo biloba is for and other ways to take it.

4. Avocado, nuts and banana smoothie

Avocado has substances called L-carnitine and L-arginine, which help improve symptoms of impotence. Some studies also show that the use of nuts improves blood circulation.

Ingredients

• 1 glass of natural yogurt;
• 1 banana;
• 1/2 ripe avocado;
• 1 handful of walnuts.

Preparation mode

Blend the yogurt, banana and avocado in a blender or mixer, and then add the nuts, sweeten with honey and drink afterwards. If you prefer, you can add ice before blending the mixture.

5. Strawberry watermelon juice

A good homemade sexual stimulant is strawberry watermelon juice. The aphrodisiac properties of strawberries and watermelon combine in this recipe, resulting in a delicious and natural sexual stimulant.

Ingredients

• 350 g of watermelon
• 150 g of strawberries
• 1 drop of chili pepper (optional)

Preparation mode

Blend the watermelon pulp and strawberries in a blender or mixer. For the more daring, you can add a drop of chili pepper to the juice, giving it an even more exotic flavor, increasing your sexual potential.

This juice must be made regularly to check its effects.

6. Pomegranate juice with pineapple

A good natural stimulant is to drink pomegranate juice because it improves blood circulation and facilitates arousal, helping to combat impotence. Furthermore, pomegranate is rich in vitamin C, folic acid and contains three times more antioxidants than red wine and green tea, contributing to improved overall health.

Ingredients

• 1 pomegranate;
• 3 slices of pineapple;
• 1 glass of water.

Preparation mode

Blend the pomegranate pulp with water and pineapple in a blender, then sweeten to taste with honey, agave syrup or Stevia sweetener, as they bring more health benefits than refined white sugar. Take 1 glass of pomegranate juice daily, and after 3 weeks evaluate the results.

7. Açaí bowl with guaraná

This recipe, in addition to being a powerful sexual stimulant, also reduces stress and fatigue, improving the quality of intimate contact.

Ingredients:

• 50 ml of guarana syrup
• 100 g of açaí pulp
• 1 banana
• 2 spoons of granola with 70% chocolate

Preparation mode:

Blend the guaraná syrup and açaí in a blender until a homogeneous mixture is obtained. Then, cut the banana into slices and place over the mixture, covering with the granola. This bowl is delicious, but should be taken in moderation mainly because it contains many calories.