7 Ayurvedic Dinner Recipes For Fast Weight Loss 💯 Diet Recipes Health Benefits In Hindi – Suman Pahuja | @FattoFabSuman
Namaste!
First of all, thank you for all the love you showered on me while I was down struggling with a bad sore throat. Your Love, care, and support mean a lot to me.
In this enlightening video, I’m thrilled to share 7 Ayurvedic Dinner Recipes designed for fast weight loss. The video is presented in Hindi, and I delve into the health benefits and step-by-step preparations of each recipe.
From understanding the principles of Ayurveda to exploring the nutritional benefits of these dinner recipes, we cover it all. Join me as we discover the wholesome goodness of these Ayurvedic recipes that not only support your weight loss goals but also contribute to your overall well-being.
Subscribe now to access the detailed instructions and make your dinner delicious and health-conscious. Let’s make every meal a step toward a healthier and happier you!
00:19 – How I got the sore Throat
01:23 – How Ayurveda works like wonders
02:13 – How Metabolism as per Ayurveda Works
02:54 – How my recipes will help you
03:21 – Black Chana Dal Water Recipe
05:22 – Coconut Milk and Cachiew milk
05:51 – Coconut and Veggies Soup
07:10 – Golden Soup
08:25 – Coconut Milk Oats
09:32 – Boiled Ghiya Water
10:30 – Green Moong Dal water
11:50 – Questions for my Lovely Viewers
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Video editor : Kartik Kakran
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
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Complete Ayurvedic Diet Plan For Effective Weight Loss – https://youtu.be/j9kz8j8r9Pk
My motivation is too have a great personality at the age of 39 ..and maintain my weight with proper diet.I am 70 kgs now but wanna reduce to 60 kg .My height. Is 5"4. Kindly help me with your diet plan suman.
Hello mam is dite se kya major constipation bhi dur ho jayega
Mujhe patla hona hai aur baal bhi strong and long karna hai
You are a kind heart beauty.
Hello Suman mam apki video bhut acchi lagi mujhe pcos h 10 years se or maine kai baar khud se acchi deit leke theek b kiya or weight b kam kiya h jaise pcos theek hua maine pregnancy concive kiya or
mere 4 years ka babay h b or mera weight waps bad gaya h mujhe only tummy pe nd thighs par hi fat h baki or kahi nahi or mujhe pcos ho gaya h or B12 nd D ki kami ho gayi h
Mam bukh lgi isko lene k baad b to
my weigtloss motivation
pcod se chutkara pana he
Sumanji jou coconut n cashew milk its harden in keeping in fridge n after taking it out it become like oil this is normal..
3 weeks hogaya, coconut and cashew milk is not posted on Instagram as you said. Pls post it
Pcod h mujhe esiliye tik krna chati hu
Mam unabl to buy your 499 package as it is showing croweded and payment is not taken by your side since three days please help
Mera dedication h ki muje apni health ko thik krna h because mera fatty liver h grade C
Muje medicine leni pd rhi hain
I hate medicines
My weight is 69 kg till 29 feb tak 60 kg hona h
Will update after 11 days
Thanks di u r super ❤
Belly fat km krna h
All over confidence with a nice body and looks .. ❤
Can this dal/chana pani can be made in afternoon and drink and dinner ?
Kiya uricacid Ka patient lay Sakta ha
Share diet plan of uricacid patient for weight loss
My motivation is mere ghar mey shadhi hai may last kho.so iwant to lose 20 kg for that now i am 98 kg
Bu this diet my motivation is to look healthy fit look good i want to loose 8 kgs and my current weight is 66.5 my goal is to reach 59 kgs till april can anyone help which suman maam diet wil help most to loose weight . I hv thyroid also but maintained .
Health
Muje ache se Kapre penne h
Ex ki jalan
Healthy feel
Debloat
Be mentally stable
Very good
I will try and than comment again,
Want to get my confidence back
Hi Suman you are so inspiring , could you please tell me instead of kachi haldi can I use normal haldi powder.
Evening me gym kortihu may. kya gym korneki bad dinner me esob lesaktehay
Mujhe beautiful dikhna hei for future success
Face skin and hair, offcourse looks
my motivation is to be able to live life to the fullest and become someone i never was
Started loving your videos Suman 🙏
My motivation is to cure my arthritis and get back to dance without which I can’t live… and also I am a very playful person, arthritis is now killing me from every corner of life…
Good thing is – I turned to veg from hardcore carnivore on a beautiful morning, started losing weight with Sattvik food, then I started watching your videos and slowly I’m going to follow the process which I believe is a worth spending life… 🤗💖🙏
Mujhe kisi ko batana hai usne kya khoya hai bas isliye fit hona cahti hu
Mene be krna hey
To be healthy n happy gd bl u beta
Can breast feeding mothers can go for it ..
मम मुझे मेरे हजबंड को जबाब देना साला ओरत होकर भी बाहर मु मारता भिरता हैं मम आपका कॉन्टॅक्ट no मिल सकता है क्या मुझे आपसे बात करनी है
Thax di apki video 👍👍👍👍👍
Hello mam
Plz asthmatic logo k liye bhi weight loss kaise kare us p bhi vedio banaiye😊
Mujhe mere baal aur lower ab kam karna hai jo latakta hai
Loose
Mam daal ka paani Sumer me bhi use kar skte hai
To improve my confident level