6 teas to lower fever naturally

​A great home remedy for fever is to place a towel dampened with cold water on the person’s forehead and wrists. As soon as the towel is at a less cold temperature, you must wet the towel again in cold water.

To help reduce your fever, you can also drink orange juice or lemonade, as this increases immunity and facilitates the balance of body temperature. However, another excellent way to reduce a fever is to induce intense sweating by drinking warm tea that makes the person sweat a lot, which quickly reduces the fever.

In the case of babies, it is important that the pediatrician is consulted so that the cause of the fever can be identified and the best treatment can be indicated, as medicinal plant teas are not recommended for babies. See what to do to lower your baby’s fever.

Main tea options

To reduce fever naturally, some tea options are:

1. Macela tea

Macela tea to reduce fever is an excellent home remedy because it has diaphoretic properties that induce sweating, helping to regulate body temperature.

Macella reduces inflammation and increases circulation to the skin’s surface, promoting sweating and helping to reduce fever without compromising the immune system. However, it should not be taken during pregnancy.

Ingredients

• 3 tablespoons of macela;
• 500 ml of water.

Preparation mode

To prepare this home remedy, simply add the macella leaves to a container of boiling water, cover it and let the tea infuse for approximately 20 minutes. Strain and drink 1 cup of this tea afterwards.

2. Holy thistle tea

A great natural solution to reduce fever is to drink warm thistle tea because it promotes sweating, helping to regulate body temperature.

Ingredients

• 15 g of holy thistle leaves;
• 1/2 liter of water.

Preparation mode

Place the chopped thistle leaves in a pan and add boiling water. Then cover, let it rest for 15 minutes, filter and drink 1 cup of this tea.

3. Basil Tea

Warm basil tea also helps relieve fever because it is capable of inducing sweating, helping to regulate body temperature. In addition to consuming the tea, it is also interesting to dip a cold towel in the tea and then apply it to the person’s armpits, forehead and neck, helping to reduce the fever.

Ingredients

• 10 fresh basil leaves;
• 1 cup of water.

Preparation mode

Place the ingredients in a pan and heat over low heat, letting it simmer covered for about 10 minutes. Then, let it cool, strain and drink afterwards.

4. Ash tea

Ash tea helps reduce fever because ash is a medicinal plant with antipyretic and anti-inflammatory properties.

Ingredients

• 1 liter of water;
• 50 g of ash bark.

Preparation mode

Place the ash bark in 1 liter of water and let it boil for 10 minutes. Then filter and drink 3 or 4 cups a day until the fever subsides.

5. White willow tea

White willow tea helps reduce fever because this medicinal plant has salicoside in its bark, which has anti-inflammatory, analgesic and febrifuge effects.

Ingredients

• 2-3 g of white willow bark;
• 1 cup of water.

Preparation mode

Place the white willow bark in the water and let it boil for 10 minutes. Then filter and drink 1 cup before each meal.

6. Eucalyptus tea

Another home treatment to reduce fever is with eucalyptus tea, as it has anti-inflammatory and antiseptic properties that help reduce fever. Discover other properties and benefits of eucalyptus.

Ingredients

• 2 tablespoons of eucalyptus leaves;
• 500 ml of water.

Preparation mode

Bring the water to a boil and then add the eucalyptus leaves. After boiling, strain and drink up to 4 cups a day until the fever subsides.

If your fever is higher than 38.5ºC or persists for 3 days you should see a doctor, as you may need to take antiviral medicines or antibiotics to treat the fever.