6 receitas de chás para limpar o útero

6 teas to clean the uterus

Health
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There are some teas to clean the uterus that help treat inflammation, in addition to relieving menstrual cramps naturally.

Have you ever heard of “Womb Cleansing Teas”?

There are some teas, such as ginger, barbatimão, plantain, among others, which are great tea options to clean the uterus. These drinks are normally used after pregnancy, or at the end of the menstrual period, as they are recommended for women who need to eliminate residues from the uterine lining, that is, pieces of endometrium, which have not completely left the body.

Teas to clean the uterus

In addition to cleaning the uterus, these teas also have other benefits, such as toning the uterine muscles, as they increase blood circulation. Therefore, they are also great for preparing the uterus for women who are planning to get pregnant. It is worth remembering that not all of the teas below are suitable for this uterine preparation, and that there is still no scientific evidence that these natural remedies work to clean the uterus specifically.. Despite this, teas have other benefits that make drinking them a good idea, regardless of whether it is for one reason or another.

Despite being a natural and beneficial remedy, it is important to note that these teas should be avoided during pregnancy, as they can harm the fetus.. In addition, there is also the possibility of some sensitivity to herbs. Therefore, in any case, the recommendation is to always follow your doctor’s instructions and be careful when drinking any of these teas for the first time.

But, if you are not pregnant and need to clean your uterus, check out which teas are ideal for this, their benefits and how to prepare and consume them.

See also: Teas that pregnant women should not drink

1. Barbatimão tea

Barbatimão tea is recommended for postpartum women, as it has anti-inflammatory, antibacterial and analgesic properties. Reduces swelling and fluid retention in the body, as well as helping to control bleeding. And more than that, barbatimão is also very effective in combating HPV virus infection, in addition to helping to prevent cervical cancer.

However, it is very important to consult your doctor before drinking barbatimão tea if you have recently had a child and are breastfeeding. During the postpartum period, the newborn will only feed on milk, which is most often maternal milk. Therefore, you need to be careful with what you consume, as everything passes into milk. Anyway, to make the tea you will need:

Ingredients

  • Pieces of barbatimão peel
  • 1 liter of boiling water

Preparation mode

Boil the water as usual to make any tea and then add the barbatimão peels and let it steep for a few minutes.

How to consume

Once the tea is ready, wait for it to cool slightly and strain it to drink. The ideal is to drink the tea throughout the day, 3 to 4 times a day.

2. Ginger tea to cleanse the uterus

Ginger has antioxidant and anti-inflammatory properties that help detoxify the body on several levels. Therefore, it also acts on the uterus, improving blood circulation in the region and reducing possible inflammation.

Anyway, it’s a great tea to cleanse the uterus. Therefore, it is recommended for women who suffer from intense menstrual pain or who have small areas of endometriosis. In addition to acting to relieve menstrual cramps. Therefore, to prepare ginger tea, you will need:

Ingredients

  • 1 to 2 cm of ginger root;
  • 250 ml of water.

Preparation mode

Add the water and ginger root to a bowl and bring to a boil for about 10 minutes.

How to consume

After cooling, strain the tea and drink it 1 to 3 times a day. Furthermore, To enhance the effects of the tea, you can also add lemon slices and sweeten with honey. However, excessive consumption of more than 5 g per day can result in side effects such as stomach pain, changes in heart rate and diarrhea.

See also: Benefits of Ginger Tea

3. Damiana leaf tea

Another tea to cleanse the uterus is Damiana, a medicinal plant that has been used for several centuries to increase libido, being a great aphrodisiac stimulant. This is because Damiana helps improve blood circulation in a woman’s intimate area. In this way, it works to clean the endometrium and strengthen the uterine muscles. Furthermore, it has bactericidal and antimicrobial properties. Anyway, to make Damiana tea you will need:

Ingredients

  • 2 to 4 grams of dried Damiana leaves
  • 1 cup of water

Preparation mode

First, boil the water and then add the dried Damiana leaves and let it steep for 10 minutes.

How to consume

Strain and drink the tea while it is still warm. The recommendation is to drink the tea a maximum of 3 times a day and that it should not be drunk by pregnant women.

4. Plantain tea to cleanse the uterus

In addition to helping to clean the uterus, plantain tea is ideal for use as an aid in the treatment of uterine inflammation. Also as a home remedy against colds, mouth and gastrointestinal inflammations, among others. This is because this plant is rich in lavonoids, alkaloids, terpenoids, iridoids that act with antibacterial, antiviral and anti-inflammatory actions.

However, its consumption is not recommended for pregnant women or people who suffer from uncontrolled high blood pressure, as it may pose risks. Anyway, to make plantain tea you will need:

Ingredients

  • 20 g of plantain leaves
  • 1 liter of boiling water

Preparation mode

First, boil the water. Then place the plantain leaves in boiling water and cover. Then let it rest for about 3 minutes.

How to consume

Allow to cool to lukewarm point and drink 4 cups of tea a day, until the inflammatory process disappears.

5. Raspberry Leaf Tea

According to a study on raspberry leaf extract: “Raspberry leaf tea Rubus idaeus L. (raspberry) has been used for centuries as a folk remedy to treat wounds, diarrhea, colic and as a uterine relaxant.” Therefore, raspberry tea is often used to facilitate labor. But, it can also be used as one of the teas to cleanse the uterus postpartum. It works by increasing the tone of the uterus and stimulating its contraction.

In this way, it helps to eliminate pieces of the endometrium and other tissues that were not expelled during childbirth. It also makes it easier for the uterus to return to its normal size.

Furthermore, raspberry tea is rich in iron, calcium and vitamin C, nutrients that are very important in the postpartum period and during breastfeeding, in addition to helping to relieve menstrual cramps. Anyway, to make raspberry tea you will need:

Ingredients

  • 1 to 2 teaspoons of chopped raspberry leaves;
  • 1 cup of boiling water.

Preparation mode

Boil water and add raspberry leaves. Then, cover the bowl and let the tea steep for about 10 minutes.

How to consume

To consume, strain and drink 1 to 3 cups per day. However, it is important to note that the tea is not recommended for pregnant women, as raspberries stimulate uterine contraction. Therefore, if you are pregnant or believe you may be, always consult a specialist before consuming raspberry tea.

6. Jurubeba tea

Finally, among the teas to cleanse the uterus, we have jurubeba tea. It can also be used to help treat inflammation of the uterus. Because, it acts as a tonic in the recovery and strengthening of the uterine region. Therefore, to make jurubeba tea, you will need:

Ingredients

  • 2 tablespoons of jurubeba leaves or flowers
  • 1 liter of water

Preparation mode

First, boil the water and only then add the jurubeba leaves or flowers, leaving it to boil for 5 to 10 minutes. Finally, let the tea steep for another 10 minutes.

How to consume

To drink, simply strain the drink and drink up to 3 cups a day. However, the ideal is not to sweeten the drink.

Anyway, even though they are natural products, teas to cleanse the uterus should be consumed with the knowledge of your trusted doctor. In fact, none of them should replace clinical treatment, as they are just a complementary form of this treatment.

See also: When to go to the gynecologist?

How do you know if the uterus has been cleaned?

It is very important to take care of your gynecological health, after all, when something goes wrong the uterus presents symptoms. Such as pain during sexual intercourse, infertility, cramps, bleeding, absence of menstruation, bad smell, etc. These symptoms should not be ignored, as they can worsen.

So, in addition to teas to clean the uterus, it is essential keep visits to the gynecologist up to date, at least once a year in the absence of symptoms. And seek medical advice immediately if you notice any changes in your body related to this.

Teas to clean the uterus are homemade and natural options, but a doctor’s guidance is essential. He will identify the need to clean the uterus and also when it is clean and there is no problem.

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Bibliography:

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