6 home remedies for male sexual impotence

Catuaba, ginseng or ginkgo biloba tea are some home remedies that can increase blood circulation in the sexual organ, improve testosterone levels, stimulate sexual desire and help combat male sexual impotence.

Male impotence can happen to men of all ages, being caused by factors such as smoking, stress, obesity or depression. Discover other causes of male sexual impotence.

In addition to natural options, sexual impotence can also be treated with medications that must be prescribed by a urologist, such as tadalafil or vardenafil, for example. See other remedies recommended to treat impotence.

Top home remedies

Some home remedies that can be used to try to improve male sexual impotence are:

1. Ginseng tea with honey

This homemade syrup has antioxidant and stimulating properties, which improve physical and mental disposition, and blood circulation in the penis, stimulating libido and erection.

Ingredients:

• 1 cup of water;
• 1 teaspoon of mint leaves;
• 2 g of ginseng root;
• 1 tablespoon of honey.

Preparation Mode:

In a kettle or pan, place the ginseng root and water and bring to a boil for 10 minutes. Wait for it to cool, strain and sweeten with honey and drink up to 3 cups a day.

This tea is not recommended for men with high blood pressure and diabetes. Furthermore, people who use medications, such as anticoagulants, hypoglycemic and psychotropic drugs, and antihypertensives, should consult a doctor before drinking this tea.

Catuaba is a stimulating, antioxidant and aphrodisiac medicinal plant, which improves energy and blood circulation in the penis, making it a great option for promoting sexual desire and erection.

Ingredients:

• 2.5 g of catuaba peels;
• 1 cup of water.

Preparation Mode:

In a pan, place the water and catuaba peels, letting it boil for 15 minutes. Remove from heat, let cool, strain and drink 1 cup a day.

3. Ginkgo biloba tea

Ginkgo biloba is a plant with antioxidant and stimulating action, which increases libido and physical and mental disposition. Furthermore, this plant also promotes blood circulation in the penis, helping to combat sexual impotence.

Ingredients:

• 1 tablespoon of dried ginkgo biloba leaves;
• 1 tablespoon of honey;
• 1 cup of water.

Preparation mode:

In a pan, boil the water and, after removing from the heat, add the ginkgo biloba leaves. Cover and let the mixture rest for 5 to 10 minutes. Strain, sweeten with honey and drink 2 to 3 cups a day.

This tea is not recommended for men with blood clotting problems, hemophilia or who use anticoagulant medications, such as acetylsalicylic acid, heparin or warfarin.

4. Watermelon juice with Peruvian maca

Watermelon contains vitamin C, potassium and lycopene, nutrients that facilitate blood circulation and stimulate libido. Peruvian maca has stimulating, antidepressant and antioxidant properties that promote vitality and libido, stimulating sexual desire and improving impotence.

Ingredients:

• 3 large slices of watermelon;
• 3 teaspoons of Peruvian maca powder.

Preparation mode:

Peel the watermelon and place it, along with the maca, in the blender. Blend well and drink the juice divided into 3 times throughout the day.

5. Marapuama tea

Marapuama tea improves blood circulation, stimulates sexual desire and erection, making it a great option to help treat impotence.

Ingredients:

• 2 tablespoons of marapuama peels;
• 1 liter of water.

Preparation Mode:

Place the marapuama shells in a pan with water and boil for 15 minutes. Turn off the heat, wait for it to cool and strain. Drink up to 3 cups of this tea per day.

Marapuama tea is not recommended for people with high blood pressure or other cardiovascular problems.

6. Ashwagandha tea

Ashwagandha is a medicinal plant with stimulating and relaxing properties, which improve lubrication and pleasure, increasing sexual desire.

Ingredients:

• 1 teaspoon of dried ashwagandha root;
• 200 ml of water.

Preparation mode:

In a pan, or kettle, place the water and ashwagandha root, boiling for 10 minutes. Remove from heat, let cool and strain. Drink 1 cup a day.

Ashwagandha tea cannot be ingested by men with autoimmune diseases, such as rheumatoid arthritis or lupus, or who have a stomach ulcer. Furthermore, people who use medication for anxiety or depression should avoid using this plant to avoid excessive sleep.