5 juices for urinary tract infections

Juices for urinary tract infections are great options to help treat the infection, as the fruits used to prepare these juices are diuretic and contain vitamin C, which helps to strengthen the immune system and prevent bacteria from adhering to the urinary tract, helping to eliminate these microorganisms.

Additionally, some of these juices contain vegetables such as horseradish or watercress, which have antimicrobial properties, which can help eliminate bacteria and complement the treatment of urinary infections.

Urinary tract infections are very common in women, especially during pregnancy, causing symptoms such as pain or burning when urinating, as well as a feeling of heaviness in the bladder and frequent urge to urinate. Find out more about treating urinary tract infections during pregnancy.

Some juices that can help treat urinary tract infections are:

1. Watermelon and orange juice

Watermelon and orange juice is recommended to prevent and help fight urinary tract infections, as it contains vitamins and minerals with a diuretic effect, in addition to increasing the body’s defenses.

Ingredients:

• 1 slice of watermelon measuring about 5 cm;
• 2 oranges;
• 1/4 of pineapple.

Preparation mode:

Peel the oranges and separate them into segments, cut the watermelon into pieces and peel the pineapple. Blend all ingredients in a blender and strain as necessary. Drink about 3 glasses of juice a day until symptoms disappear.

2. Juice cranberry (whistling)

The juice of cranberryalso known as cranberry, helps to treat and prevent urinary infections, as it contains large amounts of proanthocyanidins, flavonoids, terpenoids, catechins and citric and malic acids, which are substances that act by hindering the adhesion and development of bacteria in the bladder.

Ingredients:

• 60 mL of water;
• 125 mL of unsweetened cranberry (cranberry) juice;
• 60 mL of unsweetened apple juice.

Preparation mode:

Mix all the ingredients and drink several glasses of this juice throughout the day, at the first sign of a urinary infection. People susceptible to this type of infection, who suffer from recurrent urinary tract infections, should drink two glasses a day as a preventive measure.

3. Green juice

Green juice is a good diuretic that serves to cleanse the bladder, and also contains antioxidants that help reduce inflammation and increase the body’s defenses, making it a good juice option for urinary tract infections.

Ingredients:

• 3 cabbage leaves;
• 1 cucumber;
• 2 apples;
• Salsa;
• Half a glass of water.

Preparation mode:

Peel the apples and cucumber, wash all the ingredients well and mix everything in a blender and, finally, add the water. Drink 2 glasses of this juice a day.

4. Horseradish and lemon juice

Horseradish juice (Rustic armor) and lemon, in addition to containing vitamin C, provide antibacterial and diuretic properties that help treat urinary tract infections.

Ingredients:

• 1 piece of horseradish;
• 1 lemon juice;
• 1 glass of water.

Preparation mode:

Place all the ingredients in the blender and blend for a few minutes. Drink several glasses a day until the infection improves.

5. Watercress and kiwi juice

Watercress and kiwi juice provide vitamin C and contain antimicrobial properties, which are beneficial to help fight bacteria that cause urinary tract infections.

Ingredients:

• 1 cup of watercress;
• 2 kiwis;
• Juice of 1 orange;
• 2 glasses of water.

Preparation mode:

Place all the ingredients in the blender and blend for a few minutes. Drink several glasses a day until the infection improves.

These juices should only be used as a complement to urinary infection treatment, which is normally done with antibiotics prescribed by the urologist.