Some great home remedies for gout are diuretic teas such as horsetail, as well as fruit juices enriched with vegetables.
These ingredients help the kidneys to better filter the blood, eliminating impurities, naturally combating the symptoms of gout, which is a disease that causes a lot of joint pain.
But a good tip to complement this natural treatment is to avoid foods rich in proteins such as meat and seafood, as these tend to increase the concentration of uric acid in the blood. See how to prepare the best recipes:
1. Horsetail tea
A great home remedy for gout is horsetail tea as it has anti-arthritic and anti-inflammatory properties and also strengthens connective tissues such as ligaments, tendons and cartilage, making it suitable for gout and other types of rheumatism.
Ingredients
- 2 teaspoons of dried horsetail
- 1 cup of water
Preparation mode
Add 2 teaspoons of mackerel and cover with 1 cup of boiling water. Then let it rest for 10 to 15 minutes, strain and drink afterwards.
Cavalinha should not be used for more than 6 weeks at a time, and is contraindicated for pregnant women, women who are breastfeeding and people with heart or kidney disease.
2. Orange juice with celery
Orange juice with celery is a diuretic, being a great aid against excess uric acid in the blood.
Ingredients
- juice of 2 oranges
- 1 stalk of celery
Preparation mode
Squeeze the oranges and mix this juice with the celery stalk and then drink. You should take this juice twice a day.
3. Watermelon juice with cucumber
Another option for diuretic juice against gout is watermelon juice, with lemon and cucumber, also due to its diuretic action.
Ingredients:
- 3 slices of watermelon
- 1 lemon juice
- 1 peeled cucumber
Preparation mode:
Blend the ingredients in a blender or mixer and then drink. If necessary, you can strain it and sweeten it with honey, stevia sweetener or brown sugar.
4. Carrot juice with coconut water
This other cucumber juice recipe is recommended because cucumber is refreshing, mineralizing and alkalizing, which combined with other ingredients, such as carrots, helps reduce joint pain and inflammation caused by gout.
Ingredients
- ½ medium cucumber
- ½ medium carrot
- 1 orange
- 1 glass of coconut water
Preparation mode
Pass the peeled cucumber and carrot through the centrifuge and then mix with coconut water and orange juice, and take 3 times a day.
5. Cherry juice with passion fruit
Cherry juice with passion fruit is a great home remedy for gout, as the cherry is a fruit that contains a pigment called anthocyanin, which, in addition to giving it its dark red color, has powerful antioxidant and anti-inflammatory properties that relieve the swelling caused by gout in the joints, relieving pain and facilitating movement. See all the benefits of cherries.
Furthermore, passion fruit contains vitamin C, a substance with properties that prevent the development of joint problems, making this juice an excellent option for preventing new attacks of gout.
Ingredients:
- 100 g pitted cherries
- 1/2 grapefruit
- ½ passion fruit pulp
- 300 ml of water and ice
Preparation mode:
Add all the ingredients to the blender and blend well until you get a homogeneous mixture. Then, add ice and sweeten the juice with a little Stevia, if necessary.
For these benefits, drink at least 2 glasses of juice daily to obtain the desired improvement or eat 25 grams of cherries after your main meals.
See how to eat to treat gout:
