4 sitz baths to treat hemorrhoids

A sitz bath prepared with hot water is a great home remedy for hemorrhoids because it promotes vasodilation and calms the tissues, helping to relieve pain and discomfort.

For the sitz bath to be carried out correctly, it is important that the water temperature is adequate. The water must be warm, but be careful not to burn yourself. See how to do a sitz bath.

A sitz bath can be indicated in cases of anal pain, hemorrhoids or anal fissures, bringing relief of symptoms quickly, but it alone is not enough to cure hemorrhoids, and that is why it is also recommended to consume more fiber-rich foods and eat plenty of water to soften and mobilize the stool. Find out how hemorrhoids are treated.

1. Sitz bath with witch hazel

Ingredients:

• About 3 liters of hot water;
• 1 colher of witch hazel sopa;
• 1 tablespoon of cypress;
• 3 drops of lemon essential oil;
• 3 drops of lavender essential oil.

Preparation mode:

Place all the ingredients in a basin and sit inside this basin, remaining seated for approximately 20 minutes or until the water cools. This sitz bath should be done about 3 to 4 times a day to reduce the pain and discomfort felt due to hemorrhoids.

2. Chamomile sitz bath

Chamomile has a calming and healing action, and can be used as a sitz bath, promoting vasodilation and relieving pain and discomfort in a few minutes.

Ingredients:

• About 3 liters of hot water;
• 3-5 chamomile tea bags;

Preparation mode:

Put the chamomile tea in the water and sit inside the basin, and stay for 20 to 30 minutes.

3. Arnica sitz bath

Arnica is also indicated for the treatment of external hemorrhoids because it has a calming and healing action.

Ingredients:

• About 3 liters of hot water;
• 20 g arnica tea.

Preparation mode:

Simply place the arnica in hot water and sit over the hot water for about 15 minutes.

4. Sitz bath with oak bark

Oak bark is also very suitable for sitz baths.

Ingredients:

• about 3 liters of hot water;
• 20 g oak bark.

Preparation mode:

Place the tea and peels in the water and sit in the basin, remaining for about 20 minutes.

Important precautions

Some important precautions are not adding soap to the water, not using cold water, if the water gets cold during the bath, you can add more hot water without having to change all the water. Furthermore, it is not necessary to add a large amount of water, just enough so that the hot water covers the genital region.

After the sitz bath, dry the area very well with a soft towel or hairdryer. The basin must be properly clean and therefore before bathing it must be washed with soap and water, and if desired, you can add a little alcohol and dry with a paper towel. Large basins and baby bathtubs are recommended for this type of sitz bath because they do not waste unnecessary water and are comfortable and easy to place under the shower.