These 4 excellent homemade face scrubs can be made at home and use natural ingredients such as oatmeal and honey, which are great for eliminating dead cells from the face while deeply hydrating the skin and helping to lighten blemishes on the face.
Exfoliation consists of rubbing granular substances into the skin in order to remove dirt and dead cells from the outermost layer. The benefit of this procedure consists of improving hydration, as it is easier for the moisturizer to penetrate the deeper layers, having a better effect on the body.
Ingredients
Option 1
- 2 tablespoons of oats
- 1 tablespoon of honey
Option 2
- 30 g of oats
- 125 ml yogurt (natural or strawberry)
- 3 strawberries
- 1 tablespoon of honey
Option 3
- 1 spoon of oats
- 3 spoons of milk
- 1 spoon of baking soda
Option 4
- 2 spoons of oats
- 1 spoon of brown sugar
- 3 spoons of olive oil
Preparation mode
Mix the ingredients and apply to the entire face using small circular movements across the skin. When finished, the face must be washed well with cold water. Next, hydrate your skin with a good moisturizing cream, to restore elasticity and make your skin more beautiful and healthy.
In addition to cleaning your skin, it is very important to apply a toner to rebalance the skin’s pH, apply a moisturizer after showering and use sunscreen every day.
How often should you exfoliate your skin
Exfoliation can be carried out during the bath, once a week and is recommended for all skin types, however, you should avoid rubbing red, sunburned skin and in the case of inflamed pimples, so as not to aggravate skin inflammation. .
You should not exfoliate your skin every day, because the outer layer needs to regenerate, requiring around 5 days to be ready for new exfoliation. Exfoliating more than once a week can leave your skin weakened and very thin, with a greater possibility of damage due to the sun, wind, cold or heat.
The skin needs to be exfoliated when it shows signs of dry skin, blackheads, oiliness or ingrown hairs, which can be useful for both men and women, but should not be used on babies and children who have very thin and sensitive skin.
