4 best coffee scrubs for body and face

Exfoliating with ground coffee or coffee grounds is a great option for removing dead cells and leaving your skin smoother and softer. Coffee has antioxidant, emollient and moisturizing properties, therefore helping to remove impurities from the skin and reducing oiliness.

Homemade coffee scrubs can be used on any part of the body, especially in areas that normally need more exfoliation, such as heels, elbows or knees. Furthermore, they can also be used on the face, facilitating the extraction of small blackheads and enhancing the effects of creams, facial masks or other beauty products.

This type of exfoliant helps eliminate impurities present in the first layer of the skin, stimulating the regeneration and growth of new cells.

How to use the exfoliant

Exfoliation can be done at home and consists of adding a little coffee powder or coffee grounds, with the same amount of moisturizing cream, honey, natural oils, or even water. Then, place a little of the mixture on your skin and make light circular movements for a few seconds, then wash with water.

The coffee scrub can be used at least once a week on people with oily or combination skin, but those with drier or parched skin should not use more than 2 exfoliations per month, 15 days apart. The coffee scrub can also be applied to the thighs, forearms, belly and butt, before using any anti-cellulite cream, as it allows the cream to penetrate deeper into the skin, having a better effect.

Homemade Coffee Scrub Recipes

Some homemade coffee scrub options that can be made at home are:

Ingredients

Option 1

• 1 cup of coffee (small) of water;
• 2 tablespoons of coffee grounds.

Option 2

• 2 tablespoons of coffee powder or coffee grounds;
• 4 tablespoons of moisturizer or facial mask.

Option 3

• 1 tablespoon of honey;
• 2 tablespoons of coffee powder or coffee grounds.

Option 4

• 2 tablespoons of natural almond oil;
• 1 tablespoon of coffee powder or coffee grounds.

Preparation mode

To prepare the exfoliants, simply mix the ingredients well until you obtain a homogeneous paste. Then apply to the area you want to exfoliate, using gentle circular movements for a few seconds.

After exfoliation, it is recommended to let the exfoliant act on the skin for a maximum of 2 minutes, and then wash the area with water, removing all the product. Then, it is recommended to apply a little moisturizing cream to the body and face so that the skin is even more hydrated.

Care before and after exfoliation

There are some precautions that are important, before and after exfoliation, to maintain the integrity of the skin and enhance the benefits, such as:

• Wash your face with cold water and neutral soap before applying the exfoliant, to obtain a better result;
• Perform circular movements on the body and face gently, especially in more sensitive areas, such as close to the eyes;
• Dry the skin with a soft towel after exfoliation, pressing and not rubbing;
• Always apply sunscreen after exfoliation.

Exfoliating your skin regularly, at least twice a month, is an excellent strategy for eliminating dead cells, making your skin brighter and improving blood circulation.