Some great options for home remedies for atherosclerosis, which is the accumulation of fat inside the arteries, are eggplant and herbal teas such as horsetail because these foods have properties that help eliminate these fatty plaques.
But in addition to these home remedies, it is also important to reduce the intake of foods rich in fat, such as fatty meats, barbecue, feijoada, fried foods or foods prepared with hydrogenated fat. Canned foods and sausages should also be avoided. The ideal is to consume these foods only once a week to avoid excess weight and the accumulation of fat inside the arteries. Homemade solutions are:
1. Horsetail tea
A good home remedy for atherosclerosis is horsetail infusion as it helps remove fatty plaques and improve blood circulation.
Ingredients
- 2 tablespoons of mackerel
- 1 cup boiling water
Preparation mode
Add the horsetail leaves to a cup of boiling water, cover, let it cool for at least 15 minutes, strain and then drink. Drink this infusion several times a day, between meals, for a better effect.
2. Eggplant water with lemon
Another good home remedy for atherosclerosis is to drink eggplant water because it helps combat the accumulation of fat in the arteries, which also helps to lower cholesterol.
Ingredients
- 2 small eggplants or 1 large
- 1 lemon
- 1 liter of water
Preparation mode
Cut the eggplants into small squares and soak them in water for 12 hours. Strain and add the juice of 1 lemon, drink this flavored water 4 to 6 times a day.
Eggplant has properties that lower blood pressure and prevent atherosclerosis, but a good diet, moderate consumption of fats, and physical activity are essential for the effectiveness of the treatment.
3. Herbal tea
Drinking malva and plantain tea is also recommended because these medicinal plants help improve blood circulation and fight cholesterol.
Ingredients
- 1 handful of mallow
- 1 handful of plantain
- 1 handful of basil
- 6 cloves of minced garlic
- 1/4 chopped onion
- 3 cups of water
Preparation mode
Place all the ingredients in a pan and bring to a boil. Turn off the heat, cover the pan and drink afterwards. To add flavor, place 1 slice of lemon in the cup you are drinking the tea from and sweeten to taste. Drink 3 to 4 cups a day.
A good diet, without the consumption of fats, is essential for the success of the treatment. In addition to some physical activity and continuing to take the medications prescribed by your doctor.
