The types of folds on the menstrual cup make it easier to insert the cup and provide more comfort for the woman.
For those who have just started using it or are curious to try it, it is important to know that there are several folds of the menstrual cup. Therefore, you need to find out which type of fold is ideal for your body. This is important, as when you fold the collector correctly it will become smaller and therefore easier to insert.
E The aim of folding the menstrual cup correctly is to create a vacuum. This way, you will avoid any leaks, providing more comfort and peace of mind for up to 12 hours. Thereforeeach type of fold has its advantages and disadvantages. Therefore, there are folds that work for some people and not so much for others.
The most famous, for example, is origami, but diamonds are also very good as they reduce the size of the collector when placing them. So it is It is important to know and test the different types of folds to find the one that best suits your body and its characteristics.. So, today we will present 15 types of collector folds for you to know and choose the best one for your case.
15 menstrual cup folds to test:
1 – Good C
One of the most popular collector bends and also one of the simplest is the C-fold.. So, to do it, just fold the collector imitating the letter C.
2 – Good S
Starting with the simplest ones, we also have the S-fold. just form an S with your collector, doing exactly the opposite of fold C.
3 – Good E
Another type of menstrual cup fold that is very easy to do is the E fold. Therefore, to do it you will do it as with the C fold. However, instead of one, make two folds, forming the letter E.
4 – Dobra Lábia
Forming a clamp with your fingers, squeeze the collector while holding part of the fold outward. Finally, wrap this part by closing it. This way, you will have the lip fold.
5 – Labia Bellis
As the name suggests, it is very similar to the lip fold, but with a difference. Then, pinching again with your fingers, squeeze the collector, and instead of putting it in, keep it out and press, to form the Bellis labia fold.
6 – Snail
If you want a menstrual cup fold that makes it very small, the snail fold is ideal. This way, simply tighten your collector by rolling it inwards, forming a snail.
7 – Triangle Fold
The triangle fold is one of the easier to see if the cup was opened correctly inside the vaginal canal. So, to make it, you will join the upper end with the lower end on the opposite side, thus folding it at the end of the collector, forming a kind of triangle.
8 – Dobra Treble Clef
This other fold of the menstrual cup also helps when inserting, because it reduces its size. You just need to press the top end towards the bottom and fold it a second time to make it look like the example in the image above.
9 – Good 7
One of the simplest menstrual cup folds is fold 7. In short, join the upper end with the lower end on the opposite side, forming the number 7.
10 – Good 7 duplo
Most known as tulip fold, this is also very easy to do. Therefore, repeat the same thing you did in fold 7. However, do it on both sides of the menstrual cup, symmetrically.
11 – Diamante
Despite being very popular, the diamond fold is a little more difficult to do. First, you need to fold the menstrual cup vertically, towards you, forming a circle. Finally, fold the sides of the circle, forming a diamond.
12 – Half Diamond
In fact, if you want your menstrual cup to be even smaller, this diamond fold version is even better. This way, repeat the same steps as the diamond fold. However, repeat the last step.
13 – Folds of the menstrual cup: Origami
One of the most famous menstrual cup folds, the origami fold is made by pushing the edge of the cup into the center. Until you reach the opposite fold. Finally, fold the scraps one over the other, forming a rosebud.
14 – Half Punch Down Fold or Fold Down in Half
To fold it downwards in half, first press the middle of the collector, then press your finger in and finally press both ends. This way you will have a small fold that makes it much easier to insert the collector.
15 – Fold Punch Down or Fold Down
Finally, we have the Punch Down fold, one of women’s favorites. Then, The menstrual cup is very small, making it easier to insert deeper into the vaginal canal, before it opens. So, to do it, push one side of the edge of the menstrual cup to the bottom, and hold it in that position and it’s ready to insert.
How to choose your menstrual cup fold
As we have seen so far, there are several options for folding menstrual cups. This increases the possibilities of how to insert it, in addition to being able to have one that fits each woman. They are used to make it easier to place the collector and create the necessary vacuum. Remembering that not all of them work for all women.
So, what is the best fold for a menstrual cup? This depends on each woman, for some it will be origami, others prefer the C or S fold and so on. To find out which fold is ideal for you, you will have to test several of these options until you find the easiest one to insert and remove, and of course that does not cause discomfort. Therefore, during the adaptation period, observe which one will be the least bothersome and also the one that is easiest to handle.
Another question in this case is What is the correct position of the menstrual collector? It is important to highlight that, in addition to being easy to insert, it is essential that the collector opens correctly inside the vaginal canal. So, the correct position is for the corrector to be completely open and with a vacuum so as not to leak blood. If this doesn’t happen, then you should try other folding options.
How to insert the menstrual cup
Anyway, now that we know the main types of folds in the menstrual cup, the question that remains is how to place the cup. We even have a complete guide with everything you need to know when installing the collector.
Basically, just choose the fold and hold it, be in a comfortable and relaxed position, and then gently insert it into the vaginal canal and release the fold, so that it opens and creates a vacuum. Check out the video below explaining step by step:
READ MORE:
7 tips on how to use the menstrual disc and its benefits
Sources: Korui Women’s Tips
