Are you expecting a baby? We know that not everything is rosy, but your life will change! Discover 15 survival tricks that every pregnant woman needs to know:
Being pregnant is certainly one of the most beautiful things in life and one of the most desired moments for many women. But, even though pregnancy has a touching symbolism, linked to the renewal of hope and pure love, the truth is that not everything during this period of a woman’s life is rosy.
In the beginning, it’s nausea that keeps future moms up at night. Then come insecurities, especially if it’s your first puppy; in addition to back pain, discomfort of various kinds, swelling, weight gain and, of course, a big belly.
Although every pregnant woman in the world will go through these difficult phases during pregnancy, today you will discover some “survival tricks” that can make these nine months much easier than you or anyone else could imagine.
Even your lack of sleep and the “problems” with your pants that fail to button, we promise to resolve. Not cool?
So, if you or a friend already have a big belly, or even if your tests have just confirmed your pregnancy, pay attention to the list we have prepared below. Certainly, many, if not all, of these tricks will make your pregnancy much more harmonious and even fun.
Check out 15 survival tricks for pregnant women:
1. Hair ties are your pants’ new best friends;
2. To cover up the short shirt, wear an elastic top at the waist. It will look like a continuation of your blouse.
Here you also see an alternative way to perform this trick.
3. If it’s hard to keep food down, give potato chips a try (microwaved, homemade ones are better) and lemonade. This oil-free popcorn is also a great option.
4. Still feeling nauseous? How about some Yoga for pregnant women?
5. Don’t waste money on maternity bras. Buy sports bras, which are stretchy and cheap.
6. If you still want to keep your bras, just buy a clasp extender;
7. Some places, at least in the United States, provide parking passes for handicapped spaces while you are in your “interesting state”;
8. Pregnant women who live in hot places need to always keep a bra in the refrigerator. This little secret is great for the hottest days;
9. Do you want to sleep well? So make the pregnancy pillow your best friend;
10. Now, if you can only sleep on your stomach, use a baby float and a high pillow to imitate this contraption;
11. Pregnant women with heartburn can and should take a spoonful of apple cider vinegar;
12. Clothes for pregnant women are expensive, but you can find very comfortable and affordable pieces in the plus size section.
13. If your belly is heavy and causing discomfort, use treatment tapes, such as Kinesio tapes, to alleviate the problem;
14. To stay away from leg cramps and even swelling, rely on bananas and good hydration;
Did you like the tips? And, even though pregnancy is not an illness, you need to take care of yourself, so read also: What happens if a woman smokes during pregnancy?
Fonte: BuzzFeed
