If you are feeling bloated and very uncomfortable about it? If yes, come closer, because they have divided the 10 recipes, from teas, to-ny to be effective.
The belly bulges, of course, it is a situation in which the women are often, especially in the TPM. So, to help you on those days to be cruel, annoying, we have divided the 9-tips-tea for the ny. Even, some of them, as well as helping to ny, to help even you to calm down and have benéficios for your health.
Above all, these herbal teas to ny is known as the tea has a diuretic. Basically, they will be useful to combat fluid retention. Because that promote the production of urine. So, to help eliminate the excess of water, and the fluid trapped in your body.
However, before we get to make all of these-tea for ny, we point out that you have to understand first, why do people retain fluid. And, of course, to make yourself aware of all potential causes of swelling. Even, we also recommend that you check with your doctor if the swelling continues for a long time.
After all, why do we retain fluid?
First of all, the name of the retention of the fluid that is popularly used to describe a swelling in some parts of the body. Normally, it is the swelling of the belly.
Above all, this is the swelling of the body can be caused by a number of problems. Including, but all of them are responsible for causing a specific type of swelling.
Basically, it’s the swelling, is the result of the leakage of a fluid, in which even that is a poor source of protein. In general, they come out of the blood vessels, and subcutaneous tissue. As such, they have the look swollen and glowing skin.
Above all, it is important to note that, the swelling of the body, usually appears when there is imbalance of the existing mechanisms in the body. Who are the people responsible for maintaining the balance of fluid in your body.
Among those responsible for the cause of this imbalance and, as a result, the appearance of edema include: changes in blood pressure, the regional, the amount of protein in the blood, and the amount of salt that are available in the body, the action of the force of gravity, reduced physical activity, and so on.
Another possible cause of water retention:
- Problems with the kidney, heart, or liver;
- Diseases of the thyroid, which causes a specific type of swelling;
- Medications, such as some anti-hypertensive medications. Even, they are able to alter the permeability of the blood-vessels;
- Inflammatory reactions, such as those that occur in an allergic reaction. Usually, they change the ability of the vessels to remain relevant against the leakage of fluids;
- Or, it can be most of the time, the small bumps cause the site. For example, the intra-regional movement is insufficient.
10 recipes for teas, to-ny
So, now let’s get to know some of the recipes to tea to-ny, to solve the problem of water retention. Let’s go!
1 – of-Tea-green lemon
From the outset, and the green tea with lemon in addition to the tasty, it’s also one of the best herbal teas for the ny. This is because it acts as a diuretic, and will therefore be a drink, enough for ny. In addition to the most, and the green tea by itself, and it has anti-oxidant properties. While lemon helps you to improve your digestion.
And to top it off, the taste of the tea, we will indicate to place a few mint leaves chopped. However, the search for respect in the amount of 100 ml, so as not to disturb your meal, and don’t get fat.
Ingredients
- (500 ml) of water
- 2 slices of pineapple
- 1 1/2 tbsp (tablespoon) of tea-green,
Preparation:
First of all, you can boil water in a kettle, with slices of pineapple. After that, add the tea, the green and allow to infuse for 10 minutes. Therefore, you can strain it, and serve it. if you wish, you can also be great as an iced tea. Above all, we recommend that you take from 2 to 3 times a day.
2 – a Tea of parsley
It is worth noting that in the living room as well as medicinal properties. For example, it is able to improve your digestion, and it also helps to eliminate the uric acid from the body. In addition, it is able to stimulate the kidneys in flushing out excess fluids from the body, and to prevent the hold.
Above all, this is a tea that is more suitable for those suffering with leg swelling, gout, or arthritis. So, if you want to facilitate the production of tea, to ny, to the parsley, can easily be cultivated in the house. And it still fits nicely into the small vessel.
Ingredients
- 1 bunch fresh parsley with stems (about 25 g)
- 1 cup water
- 1/4 cup freshly squeezed lemon juice
Preparation:
The first in a tea kettle, you can boil water with chopped parsley to serve. Then bring to the boil, turn off the heat and leave to infuse for 5 to 10 minutes. Therefore, strain, add lemon juice and serve. We point out that you can make in the area 4 times a day
3 – the Tea of horsetail
In particular, the tea of horsetail is considered to be one of the best herbal teas for the ny. Therefore, the horsetail is considered to be one of the best herbs to water. In addition, it is able to rid the body of excess water, and also filter out, and preserve it in the essential minerals in your body.
Basically, the horsetail is an herb with very, very powerful. Also, it has anti-inflammatory properties, and anti-oxidants. For this reason, the tea of horsetail can act as a drainage system and natural. However, before you can use it, we appoint that you seek advice of a medical practitioner.
Therefore, this tea is not recommended for use in pregnant women, and people suffering from heart or kidney failure. What’s more, this is one of the few teas to ny, and that it is not recommended to drink more than two cups per day.
Ingredients
- 2 tablespoons full (sopa) de horsetail
- 1 gallon of water
Preparation:
First of all, bring the water to a boil in a kettle.Soon after that, add the horsetail and leave to infuse for 10 minutes. So, serve them warm, and if you want to, then add drops of the lemon to be more flavorful.
4 – Tea for the hair of the corn
Above all, the hair of the corn is also known as, the beard of corn. Above all, it is a plant well suited to treat the swelling. In essence, it is able to relieve water retention. And it also has anti-inflammatory properties.
In general, this plant is very suitable for those who want to treat cystitis. After all, it is able to increase the production of urine. However, it is not recommended for women who are pregnant. Anyway, if you want to add a touch sweeter in his tea, we point out that you have to put just a few drops of lemon juice.
Ingredients
- 2 tablespoons (soup) of the hair of the corn
- 2 cups water
Preparation:
Combine the ingredients and bring to a boil. After that, turn off the heat and leave to infuse for 10 minutes.As soon as you pass of the 10 minutes, strain and serve warm. And, of course, to look for a drink 2 to 3 cups per day.
5 – hibiscus Tea
From the outset, the hibiscus tea in general is one of the herbal teas for ny’s most famous people. Basically, the hibiscus has a number of properties that are beneficial to the body. For example, it is considered to be for anyone who is dieting for weight loss, for those who want to combat puffiness and water retention.
What’s more, it also serves as a thermogenic. That is, it can improve the body’s metabolism. plus, you can serve it as a dessert wine, and a laxative. That is, it can also help to improve the functioning of the bowel. Which in turn, will help to leave your skin clean of the impurities.
Ingredients
- 2 teaspoons of hibiscus dried
- 1 gallon of water
Preparation:
To prepare the tea is first put in the water to a boil. After the boil, then remove from heat and add the hibiscus, dry place. So, leave it to steep for 10 minutes, strain and serve warm. It is worth noting that you can drink it throughout the day.
6 – Tea, ginger, cinnamon, and lemon
Basically, this tea acts as a thermogenic, it stimulates your body to burn fat, speed up your metabolism, and it also serves as a pre-workout. Therefore, it also gives a lot of energy, it assists in the burning of fat in the body. In addition, it has antioxidant, anti-inflammatory and digestive disorders.
However, it is not recommended that you consume this tea during pregnancy. Therefore, it can cause the uterus to contract, the that can be dangerous for the baby.
Ingredients
- 1 xícara (chá) de água
- 1 piece of ginger
- 1/2 cinnamon stick
- 3 slices of lemon peel
Preparation:
First, put the water on to boil with the ginger and cinnamon. After boiling, drain and add to the lemon juice. So, leave it to infuse for 5 minutes. In fact, if you do not want to, it can be used without the lemon juice.
7 – it is a Tea of dandelion
From the outset, the dandelion is full of nutrients and have diuretic. Thus, it helps the body to ny. Above all, it is the most suitable one for those who suffer from gout or rheumatism. Well, it eases the swelling of the hands, arms, legs, and feet.
Ingredients
- 15 g of the leaves of the dandelion
- 250 ml water
Preparation:
First of all, bring the water to a boil. Then, when it begins to bubble, then add the leaves from the dandelion. And in the end, allow to infuse for 10 minutes, strain and serve. In fact, we point out that you have to drink 2 to 3 times a day.
8 – Tea-in-hat-in-leather
Basically, it’s the hat of the leather, it is considered as a great natural anti-inflammatory and also a terrific diuretic. Above all, it is the most suitable one for those who suffer from skin inflammations such as acne. In addition to that, it is worth noting that it can act like a digestive system, and it’s great for anyone who suffers from gastritis.
Ingredients
- 1 gallon of water
- 2 tablespoons all-full-of-leaves-hat-for-leather
Preparation:
Bring the water to a boil, as the whole of the tea. So, when they start to bubble, then add the leaves from the hat of the leather. And in the end, allow to infuse for 10 minutes, strain and serve.
9 – a Tea from Fennel
The name might sound a bit strange, but fennel is a plant with a medicinal and a very old one. It is primarily used to treat bladder problems, or high blood pressure. This is due to a strong action of diuretic that increases the output of urine, and thus to eliminate the excess fluid.
Ingredients
- 1 spoon (tea) of the seeds of fennel;
- 1 cup of boiling water.
Preparation:
Its preparation is very simple to do, just like the rest of the tea water pills (diuretics) with this list. Just need to add all the seeds from the funho to the boiling water and leave to infuse for 5 to 10 minutes. After this period of time is the only strain the drink and drink it 3 times a day.
10 – a cup of herbal Tea
From the outset, this is a recipe involving a number of herbs, and it’s best suited for those who want to lose weight and eliminate the swelling and water retention. However, the results of this tea is typically seen at the end of the day, with hands and feet and less bloated.
Ingredients
- artichoke
- horsetail
- in the mountains
- blonde
- star anise
Way to bring a r
At first, mix 10 grams of the herb, and set it aside. So, put it in a pot of 1 liter of water to a boil. After that, turn off the heat and add a selection of herbs,. We inform you that you you you you you just hold it for about 5 minutes, and then strain.
If you want to drink it throughout the day, which by the way, is the most recommended to us, we inform you that you have to put in a thermos for him to keep warm. In addition to that, it is worth pointing out that this tea should be consumed every day over a period of 15 days.
Anyway, what do you think of our stuff? What tea to ny do you like the best?
Check out more material in the Area of Women’s Tea-of-love helps you to lose as much as 1.5 kg per week
Source: Drauzio Varella, Your health, and Everything nice
Featured image: All-hot
