So many people want to stop eating meat for a variety of reasons. It can either be to help save the animals or to have minimum negative impact on the environment. 🍗
But so many people find it hard to quit eating chicken as they find themselves addicted to its chewy texture. 🤥
So we have come up with an interesting recipe that gives you the similar texture which can be used in recipes that call for regular chicken. Not just that but its a protein packed recipe which is cheap and can be made with just 2 simple ingredients. 🥳🤩
What are you waiting for, let’s take a look at the recipe.✌🏻😃
Check out our Vegan Chicken Recipe –
With all due respect, I created this recipe based on Seitan that dates back 1,500 years ago Buddhist monks in the sixth century as a meat substitute.
White Flour contains 10 – 12% of protein which makes it one of the suitable choices to make Seitan (Vegan Chicken) with. Someone who is off white flour (with high protein) can use any other flour including atta. Seitan is one of the plant-based meat alternatives that comes closest in texture to chicken, duck, or steak which are high in fat leading to heart dieases.
According to Harvard Health Seitan is listed as one of the healthy plant based diets. “Here are some foods and nutrients to pay special attention to. Protein. A variety of vegan foods are rich in protein. They include soybean products (tofu, edamame, tempeh), seitan, lentils, beans…”
Seitan is made from gluten hence, people with celiac disease can not consume it. The protein in the flour that, when mixed with water, becomes stretchy and elastic. Because the starches are removed during the washing process seitan is made, it has very little fat and carbs. In addition to protein, seitan contains the nutrients selenium, iron, phosphorus, and calcium.
There are numerous websites and organizations working to make Seitan popular in the countries where vegan foods are just gaining popularity. Check out the following links:
Download this video on Peepal Farm Telegram
Follow us on Facebook –
Follow us on Instagram for daily updates –
Subscribe:
Music we use 👉
source
Taste buds left the chat😂
You made a huge mistake. You need to wash the dough multiple times. You need to repeat it till the water is no longer murky.
Just like you made seitan, you can add few teaspoons of soya nuggets powder from good brand such as nutrela or saffola etc. Once again you need to work up the gluten dough till all the powder mixes with the dough and give it some rest. Either you can shape it like chicken breast or wrap it on icecream sticks. Seitan is bland but soya nuggets powder gives nice extra aroma and taste. Coupled with marinade and spices my 7 year old son gave up fish and chicken for the same.
Pagal log, oil and maida. 😂😂😂😂 Kaha se protien aya isme? Totally insane and idiotic
Maida high protien????…. me veg ho gaya hun 1 month se…. Jaldi kuch tasty sa veg batao jo maida free ho aur nonveg jesa taste kare….. Agar me fir se non veg ho gaya to sara paap peepal farm ko lagega😢
Human is omnivore means needs both veg & non veg
Can you please tell me a vegan way to get vitamin b12 🙏
Kuch bhi mtlb kuch bhi 😂
Can we use wheat flour instead of maida to make seitan?
How much protein in 100gm
Maida unhealthy h
Has anyone tried this recipe and could tell about the taste?
some recommendations:
grate this along soaked chaap/nutrella (not exceeding the quantity of gluten-knead flour), also boil them in a pot containing onion and garlic. Season your mixture with stock cubes, rosemary (Italian seasonings), garlic powder, fennel-cumin seed powder, chilli/paprika powder, and other seasonings of your choice. If you like, add some MSG as well.
Are madam aata hai normal ya maida hai..confusion hogyi..ap ek batado
Wohooo❤❤❤❤ thanks for the video 🎉🎉
Ye kahn milega ?
THERE IS NO PROTEIN IN MAIDA!!!!!
Maida aur healthy 😅
Maida is injurious to health.
Maida se heart attack hota h toh ye bhi acha option nhi h koi aur h kya
Protein kese aaya maide me
But maida is not good for health
Kyu log ese maida khakar bimaar hona chahte he. Protein bahut si chijo me hota he daalo me bhi palak me bhi fruits me bhi wo khaaye.
Maida is not good for health
Itna oil dalne k baad bhi ye low fat hai
I read everywhere and it says it's not made from Maida. It's made from wheat.
this is really Heart attck recipe, poison for health
😂😂😂
Hum maida ke jagah aata rakh sakte hai kya please batiye
Eating original chicken is healthier than eating Maida🌝
Who else came after Virat's food story
Maida mein protein nahi hota madam 🥲
Yuck 🤢. Ur nails are looking so dirty. U should trim them before cooking
Steam karlijiye 20 minutes medium flame mein, juicy tender banegi, divide to desired pieces fir bhun le na 5 minutes masale ke saath.
But that's not the healthy version.
😂😂calories
Seitan ko urdu mn kya kehty hn
Maida is poison
Maida me koi nutrition nhi hota u should know that