The Healthiest Protein-rich Food | How To Prepare It

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Horse gram is the most protein-rich lentil on the planet. It is a healthy superfood that can make a wonderful addition to your diet. Learn everything you need to know on how to prepare and consume it for maximum benefit.

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30 thoughts on “The Healthiest Protein-rich Food | How To Prepare It

  1. Scam over scam over scam 😁
    I see his belly popping out and he is talking of health 🤣 eat plants to that cow is eating that is full of defence chemicals. These are healthy- poison.
    Don't believe just try it and see how it works 🤣

  2. Even if Sprouted,this doesn't digest for me even in small quantities . Hence for those w delicate digestion, best to avoid this. Ultimately ,even the most nutritive food when it cannot be digested is of no useto the body. Lucky are those w strong digestive systems.

  3. HI! Mystic Guru_I jst make lentil 😋 😋 soup, add olive 4tbs 🛢 turkey sausage, bella mushrooms, 🍄 🌰 we know you dont eat much onions anyhow optionally..
    Your recipes are way more complicated probably better too.. we think you're the best cook
    😊 ❤️ 😍
    Good 🌙 🌃 🌉
    I didn't do yoga, i had too much carbohydrates 😂😅

  4. Thumbnail choodagane tobacco cancer ad gurthochindhi,
    Vaala amma kosam rendu gujulu ammukunnatu😂😂😂😂😂😂

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