Quick & Easy To make breakfast or dinner recipe #shorts #selfcare

Let’s explore the amazing world of holistic wellness habits and how cultivating them can totally boost our overall well-being. These habits are like our secret weapon for building resilience, staying motivated, and achieving better physical, mental, emotional, and spiritual fitness. Think of them as the energy boost that helps us tackle any curveball life throws […]

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Rezept: Chili Protein Pfanne (100% vegan)

scroll down for english Chili Protein Pfanne Zutaten: 500ml Gemüsebrühe 400g Tofu natur 400g Kidney-Bohnen 425g Mais 250g Quinoa 4 Tomaten 4 EL Tomatenmark 2 Paprika 2 Chili 2 Knoblauchzehen 2 TL Kreuzkümmelpulver 2 TL scharfes Paprikapulver 1 Möhre 1 TL Oregano 1 TL Vollrohrzucker 1 Zwiebel Prise Salz & Pfeffer etwas neutrales Pflanzenöl Zubereitung […]

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