3 Vegan Meals from our Costa Rica Retreat: Blue Zones Diet!

โ˜… Shop Complement Vegan Multivitamin (Use EATMOVEREST15 for 15% off!): Because Complement loves EatMoveRest, for every purchase theyโ€™ll make a contribution to our work. So, you can support your health and our mission at the same time (thank you)! The Blue Zones are the 5 regions of the world where people are living the longest, […]

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How to Cook Sweet Potatoes WITHOUT Causing Blood Sugar!

Most of my diabetic patients love sweet potatoes and yet it raises blood sugar. So In this video, I will tell you how to cook sweet potatoes without causing high blood sugar. Check out Sugarmds.com for more information, resources as well as best diabetic supplements. ๐ƒ๐ซ.๐„๐ซ๐ ๐ข๐ง’๐ฌ SugarMD GlucoDefense Glucose Support ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐’๐ฎ๐ฉ๐ž๐ซ ๐๐ž๐ซ๐›๐ž๐ซ๐ข๐ง๐ž Dihydro-berberine (5x […]

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The BEST Instant Pot Sweet Potato Casserole – Instant Pot Side Dish

Use your Instant Pot this Thanksgiving to make one of the best side dishes: Sweet Potato Casserole! It’s amazingly creamy, flavorful, colorful, and buttery. Use less dishes and free up your time by using our shortcut of using your Instant Pot to make this classic dish. Every year especially around the holidays, oven space can […]

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Big Joe shares tips and recipes for cooking a BIG Thanksgiving dinner

Big Joe wants to get you ready for your big Thanksgiving dinner! This is part one of a three part series. Get the first two recipes on our website at: New to the page? Subscribe above! Visit our website: Like us on Facebook: Follow us: Receive our newsletter: For any licensing requests please contact [email protected] […]

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