Vegan Green Protein Smoothie | Detoxifying & Energizing

★ GET OUR GF VEGAN RECIPE EBOOK 70+ RECIPES!: We strive to work dark, leafy greens into every meal of our day, and our go-to Green Protein Smoothie is the optimal way to work them in first thing in at breakfast! This recipe is raw vegan, dairy-free, gluten-free, refined-sugar-free, oil-free, alkalizing & energizing–what’s not to […]

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How to Prevent Blood Sugar and Triglyceride Spikes After Meals

Within hours of eating an unhealthy meal, we can get a spike in inflammation, crippling our artery function, thickening our blood, and causing a fight-or-flight nerve response. But there are foods we can eat at every meal to counter this reaction. New subscribers to our e-newsletter always receive a free gift. Get yours here: Previously […]

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