Here are 7 diabetic snacks that won’t raise your blood sugar and give you balanced blood sugar levels. When you are in a hurry and you do not know whether you will have access to healthy low carb food where you go it is best to plan and keep some healthy snacks to complement your […]
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Breakfast Playlist: _______________________________________________ Cheesy Hash Brown Cups 4 cups of frozen shredded hash browns, thawed 3 eggs ¼ cup of half and half (or milk) ½ onion, chopped 2 cups of shredded cheddar cheese (or cheese of choice) Season to taste OPTIONAL: Ham, bacon, sausage, mushrooms, or bell peppers Spray 12 muffin cups with cooking […]
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Breakfast is actually of my favorite meals of the day! I wake up and I the first thought goes to food! But if I’m not on top of it, or I don’t have some freezer breakfasts ready to go…..I eat whatever I can find. So today I’m sharing some of my most favorite freezer meals! […]
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