garbanzo beans - Store Latina

2 Easy Vegan Meals ~ Vegan Tuna Salad and Vegan Barbeque

07/03/2018Red White and Vegan

Hello everyone, and welcome back to Red White and Vegan! We know that there isn’t always time to spend making meals, so we thought we would show you how to make a couple of our favorite quick meals that only take a few minutes to to whip up. Both are incredibly tasty, and require only […]

Beans and the Second Meal Effect

01/07/2013NutritionFacts.org43 Comments

DESCRIPTION: The so-called “lentil effect” or “second meal effect” describes the remarkable effect of beans to help control blood sugar levels hours or even the next day after consumption. But what about the gas? Check out my blog post Beans and Gas: Clearing the air ( What other superpowers do beans posses? They are packed […]

Tag: garbanzo beans

2 Easy Vegan Meals ~ Vegan Tuna Salad and Vegan Barbeque

Beans and the Second Meal Effect

Newsletter