Keto Recipes Chicken Florentine
Click here to get your Keto Meal Plan:
Discover the delicious and nutritious world of Keto Recipes Chicken Florentine! This low-carb, high-fat dish is a perfect addition to your keto lifestyle.
In this video, we’ll show you how to prepare a mouth-watering Keto Recipes Chicken Florentine that is sure to satisfy your cravings while keeping you on track with your keto diet. Tender chicken breasts are simmered in a creamy, cheesy sauce and served on a bed of fresh spinach, creating a flavor-packed and nutrient-dense meal.
The Keto Recipes Chicken Florentine recipe features a variety of keto-friendly ingredients, including heavy cream, Parmesan cheese, and garlic, which come together to create a rich and indulgent dish. By following our step-by-step instructions, you’ll be able to recreate this restaurant-quality meal in your own kitchen.
Whether you’re a seasoned keto enthusiast or just starting your low-carb journey, Keto Recipes Chicken Florentine is a must-try. This dish is not only delicious but also provides a satisfying and nutritious option that aligns with the principles of the keto diet.
So, what are you waiting for? Dive into the world of Keto Recipes Chicken Florentine and enjoy a delectable and guilt-free meal that will leave you feeling satisfied and energized.
Here is the recipe:
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until the sauce is slightly thick.
8) Return the chicken to the pan.
9) Serve hot.
➡️ Nutritional Information:
Energy – 507 kcal
Protein – 53g (44%)
Fat – 30g (53%)
Carbohydrates – 4g (3%)
—————————————————————————————————————————————-
►►►►►►►►► THANK YOU FOR WATCHING◄◄◄◄◄◄◄◄◄
► AND PLEASE REMEMBER TO LIKE, COMMENT, SHARE AND SUBSCRIBE ◄
.
source
