How Does Protein Affect Blood Sugar?

You Tube



Most of my diabetic patients will eat protein in meat in order to lower their carb intake so that they can control diabetes. When their blood sugar becomes high hours later they are generally surprised or shocked. In this video, we will go over how the proteins in your red meat and chicken can actually raise your blood sugar and in what way they can do that. Here are some diabetes control tips for your diabetic diet.

Check out Sugarmds.com for more information, resources as well as best diabetic supplements.

๐ƒ๐ซ.๐„๐ซ๐ ๐ข๐ง’๐ฌ SugarMD GlucoDefense Glucose Support

๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐’๐ฎ๐ฉ๐ž๐ซ ๐๐ž๐ซ๐›๐ž๐ซ๐ข๐ง๐ž Dihydro-berberine (5x more effective than berberine) & Concentrated Ceylon Cinnamon

๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐๐ž๐ฎ๐ซ๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ Stop Neuropathy & Other Diabetic Complications

๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐ƒ๐ข๐š๐ฏ๐ข๐ญ๐š๐ฆ๐ข๐ง Vitamin Complex For Diabetics

๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐๐ฅ๐จ๐จ๐ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ Lower Blood Pressure and Heart Disease Risk

SugarMD Weight Loss Formula – Fat Burner – New and Improved

๐ƒ๐ซ. ๐„๐ซ๐ ๐ข๐ง’๐ฌ ๐“๐ก๐ž ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐๐จ๐จ๐ค

๐’๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐ž๐ฆ๐š๐ข๐ฅ ๐ฅ๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ, ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ๐ฌ:

FOR OVER 20 OTHER PRODUCTS VISIT SUGARMDS.COM
๐•๐ˆ๐’๐ˆ๐“ ๐Ž๐”๐‘ ๐…๐€๐‚๐„๐๐Ž๐Ž๐Š ๐๐€๐†๐„ ๐…๐Ž๐‘ ๐’๐‡๐Ž๐‘๐“ ๐€๐๐ƒ ๐’๐–๐„๐„๐“ ๐•๐ˆ๐ƒ๐„๐Ž๐’
๐‰๐Ž๐ˆ๐ ๐Ž๐”๐‘ ๐†๐‘๐„๐€๐“ ๐…๐€๐‚๐„๐๐Ž๐Ž๐Š ๐’๐”๐๐๐Ž๐‘๐“ ๐†๐‘๐Ž๐”๐ ๐‡๐„๐‘๐„

For collaboration requests, please email me: ask@sugarmds.com – ๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ž๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

#proteinbloodsugar
#doesproteinspikebloodsugar
#proteinfordiabetes
#proteinfoodsfordiabetes
#type2diabetes #type1diabetes
#diabetesmellitus #diabetes #diabetic
#insulinresistance
#diabetesmellitus
#diabeticmeals
#diabetesmellitus
#diabetescontroltips

Note: If you are already a subscriber to @Dr. Eric Berg DC or @Dr. Josh Axe or @Dr. Sten Ekberg or @Dr. Becky Gillaspy, you will find this channel very educational, especially for diabetics.

source

newsletter

Sign up for our newsletter and stay up to date with exclusive news

that can transform your routine!

25 thoughts on “How Does Protein Affect Blood Sugar?

  1. ๐•๐ข๐ฌ๐ข๐ญ ๐’๐ฎ๐ ๐š๐ซ๐ฆ๐๐ฌ.๐œ๐จ๐ฆ ๐จ๐ซ ๐„๐ญ๐ฌ๐ฒ.๐œ๐จ๐ฆ/๐ฌ๐ก๐จ๐ฉ/๐ฌ๐ฎ๐ ๐š๐ซ๐ฆ๐๐ฌ (๐Ÿ๐จ๐ซ ๐ง๐จ๐ง-๐”๐’๐€ ๐œ๐ฎ๐ฌ๐ญ๐จ๐ฆ๐ž๐ซ๐ฌ) ๐Ÿ๐จ๐ซ ๐š๐ฎ๐ญ๐ก๐ž๐ง๐ญ๐ข๐œ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐๐ข๐š๐›๐ž๐ญ๐ข๐œ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ข๐ง๐  ๐š๐๐ฏ๐š๐ง๐œ๐ž๐ ๐ ๐ฅ๐ฎ๐œ๐จ๐ฌ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ, ๐ง๐ž๐ฎ๐ซ๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ, ๐ฌ๐ฎ๐ฉ๐ž๐ซ ๐›๐ž๐ซ๐›๐ž๐ซ๐ข๐ง๐ž ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž.

  2. This is one reason that keto and carnivore diets don't help with metabolic syndrome, and make insulin resistance much worse. I've tried both diets in the hope of controlling my Hypoglycemia and just made things worse. Transitioning to a whole foods plant based diet now.

  3. Yes. But the pateints have diebetes thus are not producing enough insulin to keep the glucogenisis stable. Question is? How about a non diebetic person. Does protein still create a sugar spike or does the greater insulin been produced keep it in check.

  4. I recently had to adjust my diet. For years I was so fixated on a protein/carb balance I read about in an insulin diet book. So I would eat a a lot of meat protein to balance out carbs I ate. I started incorporating more plant proteins, beans/legumes, increasing my fiber, and just learning ways to manage blood sugar through the glycemic index. I've lost weight, my LDL went down and HDL went up, A1C is 5.8. My doctor is really happy. ^-^

  5. THIS VIDEO IS QUESTIONABLE, FOR REASONS THAT MANY THAT GO ON A KETO DIET CLAIM TO ELIMINATE DIABETES , AND THAT DIET IS BASICALLY MOSTLY PROTIEN ! THEN ON THIS VIDEO MENTIONS BRIEFLY EATING DEER MEAT AND CANCER ? THEN SHOWS ON PAPER THAT THE VIEWER CAN'T MAKE OUT WHAT THE VERY VERY SMALL PRINT ON PAPER IS ACTUALLY REPRESENTING ON WHAT EATING PROTEIN RESULTS FOR SUGAR SPIKES ! SO TO TAKE THAT INFORMATION AS FACT ? AND CORRECT ? BY QUESTIONABLE STATEMENTS AND VIEWS THAT WAS REPRESENTED FROM A EXPERT ON DIABETES ? OTHER VIDEOS DO SHOW PROTIEN DOES HELP TO SLOW DOWN SPIKES , SEEMS LIKE NOT ALL CLAIMING TO BE EXPERTS ARE NOT ALL ON THE SAME PAGE WHEN IT COMES TO ADVICE ON DIABETES. ANOTHER CHANNEL CLAIMS TO EAT PROTEIN FROM ANIMALS WHICH DO HAVE ABUNDACE OF SATURATED FAT THAT WILL HELP TO CONTROL SUGAR SPIKES , BUT AT SAME TIME THAT SATURATED FAT PROMOTES HIGH CHOLESTEROL WHICH PROMOTES HEART ATTACK AND STROKES ! WHICH JUST BEING DIABETIC PROMOTES THE SAME ! SO THAT BEING A DANGER FOR THOSE WHO ARE NOT AWARE AND GULLIBLE. SO EACH INDIVIDUAL MUST LOOK AT ALL THE AVAILABLE INFORMATION AND THEN EXPERIMENT WHAT WILL WORK FOR THEM , AND BE OWN EXSPERT !

  6. The sugar converted from carbohydrates is different thanglucagon created by the liver. And analyzing this without looking at insulin levels is no help whatsoever.

  7. I ate only protein and my sugar went up after 4 hrs…was confused….but when i eat lots of veggies first then follow up with a conteolled portion of meat then my sugar stays decent and my neuropathy pain doesnt go crazy either….moderation, portions, order of eating, water to dillute. So many factors but the meter is your guide.

  8. I was diagnosed LADA in 2017, with a gene that caused destruction to my pancreas, causing me to need insulin and digestive enzymes. My A1/c was 10.8. I immediately gave up rice, bread, pasta, sugar, and processed foods. I also went low-carb (50 grams per day). I also kept up my regime of 60 minutes of resistance training per day, 6 days per week. Withing two months, my A1/c was 5.6 and currently is 5.4. I only recently, as a result of getting a continuous glucose monitor, realized that my dinner protein has been spiking my blood sugar around 2 hours after dinner, while I was asleep. Therefore, I am experimenting with basil a bolus prior to dinner, and this is helping. I am in a constant struggle to keep my blood sugars low while attempting to gain muscle. My goal is an A1/c below 5.

  9. Eat low glycemic foods, and eat very few calories per day.
    The CRON diet (Calorie Restriction with Optimum Nutrition) has been shown to extend healthy lifespans in a variety of animal life.

Comments are closed.