With nearly 600 5-star reviews, this sweet and spicy ground chicken is one of my most popular recipes ever. It’s super easy to make. Here’s everything you’ll need:
– 1 pound Ground Chicken
– 1/2 Tablespoon Chili Oil (or avocado/olive oil)
For the Sauce:
– 1/2 cup (96g) Swerve Brown Sugar (or dark brown sugar)
– 1/4 cup (60g) Frank’s RedHot Buffalo Sauce
– 2 Tablespoons (30g) Rice Vinegar
– 1 teaspoon Ground Ginger
– 1 teaspoon Granulated Garlic
– 1/2 teaspoon Kosher Salt
– 1/2 teaspoon Black Pepper
– 1/2 teaspoon Red Pepper Flakes
Brown and fully cook the ground chicken before adding the sauce (all ingredients whisked together) and cooking another 30-60 seconds until the sauce thickens and begins to caramelize.
The recipe makes 4 servings, each with around 185 calories, 22g of protein, 0g of carbs, and 11g of fat (with 92/8 ground chicken). With 97/3 ground chicken, each serving has 26g of protein, 3.5g of fat, and 135 calories. If you use real brown sugar, each serving has an additional 12g of carbs and 48 calories.
Check out the full recipe if you have other questions:
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The SAUCE IS DELICIOUS. GREAT VID!!!
awesome thankyou! can we substitute the vinegar for something else ?
Looked questionable after I made it only to taste fucking amazing. Thanks for the recipe!! Now all I have to do is buy the ground chicken next time I want to make this recipe and we are set!!!!
I am sick of ground turkey but I know it probably tastes better than ground chicken? This recipe looks like it would work for scary ground chicken.
good recepie but watch out if you use leaner meats they cook much faster. I used minced chicken for the first time and i burned it, thankfully the sauce saved the day. Easy to make and to clean l, I recomend everybody to try. Thanks for sharing it🙏🏻
Super easy!!!!!! Thanks
How many grams is one serving?
Any thoughts on using impossible ground?
Just made this and I tasted wonderful, even hubby loved it! Thank you for sharing 😊
I made this last week…SO GOOD! The flavor is sweet and spicy. I added 1/2 red bell pepper and 1/2 green bell pepper along a can of rinsed black beans.
Can I use siracha instead of buffalo sauce? Can't find it in indonesia. Thanks
Hi. I've made this several times! I'm keto and my family is not. Everyone loves it. It's so quick and easy and goes well with so many things. We usually serve w green beans, broccoli or an Asian slaw. It's now a regular go-to for us. Thank you!!!
this is such a good recipe! my fiance loves it and it's great for meal prep. he was never a fan of ground chicken until we found this!
Had to run to store for this one 😅
what can i do to make it higher in calories? i’m trying to bulk
Simple and straightforward, thanks!
Oh my word, I just made this! my mouth is on fire- in such a good way!! Now one of my favorite dishes. Thank you for the recipe, I can see many uses for this sauce. I did double the sauce for the ground chicken
I eat this every day 365 days of the year all kinds………. of gains …….all kinds……….
Is this healthy
Can't wait to make this
What a quick yummy recipe,I'm going to try it!! Tfs!
Had these ingredients sitting in the cabinet, this was very delicious!
I read this recipe on your website And I loved it just one question how many days can I put this in the fridge for after I get done cooking ?
Nice bro
This looks delish! Going to try it today
This is soooo goooodd!!!😁😁 just made it for dinner and it is so tasty 😋 Thank you so much for this great meal.
does it work with ground beef as well? and it was delicious btw
Could regular swirv work?
This fucking slaps my guy thanks, I’ve been making it almost every night and still haven’t gotten sick of it.
Just made this for dinner❤️
GREAT MEAL!!!!
This was delicious
Looks good! Thanks for sharing.