WHAT you cook with is just as important as what you eat! On your health journey, you may be concerned about what foods you put into your mouth, but what about what you use to cook your food?! It turns out that are a TON of cookware and storage containers that are affecting your health […]
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Are you increasing your protein intake? Well, you should STOP! Learn why it may be damaging your health now. ——————— We’ve all been taught that we need to load up on protein in our diet. But that’s FALSE! Especially when it comes to animal protein – the less, the better. So what were to happen […]
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If you’ve been a listener of Dr. Gundry’s for quite some time you should know by now that he is a HUGE fan of fasting. But it is …
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We’ve all been taught that vegetables are some of the BEST foods we can eat to support our health. While that is true, there are … source
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The tools to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry’s newsletter here: source
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A healthy egg roll? Steven Gundry MD guides you through his lectin-light twist on the takeout classic. It’s a one-pan meal that cooks in less than 5 minutes, making it the perfect healthy weeknight meal. Everything you need to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry’s […]
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Steven Gundry MD guides you through a very unconventional — and VERY delicious —pizza recipe from his new book, “The Plant Paradox.” Everything you need to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry’s newsletter here: source
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The “ultimate breakfast” is rich in filling protein and fats… not cravings-spiking sugars. So, Steven Gundry MD has put together a delicious recipe for high-protein “metabolic” muffins for you. Full Recipe: Everything you need to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry’s newsletter here: ————————————————————————————- Gundry […]
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This recipe is featured in my new New York Times best-selling book, The Plant Paradox. Order it here: Everything you need to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry’s newsletter here: ————————————————————————————- Gundry MD’s YouTube Channel: ————————————————————————————- source
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