3 EASY Instant Pot Freezer Meals (and Slow Cooker) – Dump and Go Instant Pot Recipes

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I’m a HUGE fan of the dump and go Instant Pot recipes! The best part about these are that you can turn them all into FREEZER MEALS! Don’t worry, I didn’t forget about the Slow cooker fans too! These are my 3 Dump and Go Instant Pot and Slow Cooker Freezer Meals that your whole family will love! The easiest one I’ve made so far Salsa Verde Chicken – perfect for beginners!

Check out my 9 Instant Pot DON’TS if you are a beginner to Instant Pot cooking!

See our other Instant Pot Recipes:

Just remember when using the Instant Pot, it takes 10-20 minutes to pressurize!

Be sure to give me a thumbs up and comment if you would like more Instant pot recipes or tips and tricks with the Instant Pot! Also, feel free to comment if you have any questions, and I will try the answer them the best I can!

This is the Instant Pot I have (yes it is the cheaper one and I love it!):

If you are cooking for 1-2 people I would suggest the 3 Quart. If you are cooking for more, I would suggest the 6 quart!

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Find the Slow Cooker BBQ Spareribs here:

Find the Slow Cooker Seven Can Tortilla Soup here:

Find the Slow Cooker Salsa Verde Chicken here:

Want more Freezer Meals: This Easy Creamy Tuscan Pasta is one of my favorites!

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32 thoughts on “3 EASY Instant Pot Freezer Meals (and Slow Cooker) – Dump and Go Instant Pot Recipes

  1. great video except ads interrupted the content. For a 10 minute video that is very disruptive. I would review analytics to see if that review is worth losing viewers

  2. ok wait, so you are pressure cooking canned food, freezing it, and then pressure cooking it again? Canned foods have been pressure cooked and pasteurized already, so three times! You are going to lose a lot of nutrients with that kind of processing, not to mention flavor

  3. A good way to get the air out of your bag is to lower it into a sink of water up to the opening and the water forces the air out. Seal and pull out of water and of course dry your bag.
    Or in a little as possible opening in your seal put the tip of a straw in and suck out the air.

  4. Will you show once you have a freezer meal, how to make it straight from frozen to cooked? With any tips?!?!

  5. Hi Kristen. Just got the Instant Pot Duo and I’ve made the chicken salsa verde. It’s really soupy but doesn’t look like it in your finished tacos. Do I drain the juice or leave it and scoop the chicken out as we make the tacos?

  6. I'm wondering why you haven't discovered vacuum sealing. I love mine and I find it takes the air out much better, and will last longer in the fridge or freezer. I have a FoodSaver brand and love it. I also use the lime green bag stand holders you recently started using to help fill your ziploc bags. They work great on the vacuum seal bags too. Also, they sell ziploc-style bags that the FoodSaver sealer can suck out the air, although the heat-sealed versions last longer in the fridge/freezer. Try it and let us know what you think.

  7. I would love more instapot recipes. especially recipes for the Mini Lux as thats the one I like and own. I live alone so dont make a lot of food at one time

  8. HI I wanted to say thank You for sharing your meals with the public to be honest I started to watch videos on how to home make pies and cookies and I started to think well I don't make a lot of dinner meals I saw this and I'm like wow this is so easy so I went out and bought an instant pot and I love it it's amazing and at first I was like what am I going to cook with it and then I saw your videos and I tried some of your food and it's really good so thank you for sharing 🙂

  9. I'm new to using instant pot. I have some frozen manicotti. Can I cook this in the instant pot? Do not have an oven only a microwave maybe I'm doing it wrong but it seems like the microwave rice and pasta out.

  10. If the chicken is frozen and you add the liquids, will it begin to partially thaw out? I worry about re-freezing the chicken. I’ve got a ton of frozen chicken breasts and would like to use some of these ideas, just curious about this. Thank you!

  11. Kristen, I have a very similar recipe to your Taco soup, but it also calls for a ranch packet seasoning. It’s so good! I recommend trying. 😃

  12. Are the cooking directions the same for the freezer version of country ribs? Can you just use the pressure cooking setting for 30 minutes?

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