Physician's CHOICE Probiotics for Women - PH Balance, Digestive, UT, & Feminine Health - 50 Billion CFU - 6 Unique Strains for Her - Organic Prebiotics, Cranberry Extract+ - Women Probiotic - 30 CT
$23.97 (as of May 19, 2025 11:59 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Vitamin A: The Vision Protector
Vitamin A is a crucial micronutrient that plays a vital role in maintaining healthy vision. It is essential for the formation of rhodopsin, a pigment in the retina that allows us to see in low-light conditions. Additionally, Vitamin A supports immune function and skin health, making it indispensable for overall well-being. Foods rich in Vitamin A include carrots, sweet potatoes, and spinach, which are not only delicious but also packed with this essential nutrient.
Vitamin C: The Immune Booster
Vitamin C, also known as ascorbic acid, is a powerful antioxidant that helps protect the body from oxidative stress. This micronutrient is essential for the growth and repair of tissues, as it plays a key role in collagen synthesis. Moreover, Vitamin C enhances the immune system’s function, helping to ward off infections and illnesses. Citrus fruits, strawberries, and bell peppers are excellent sources of Vitamin C, making it easy to incorporate into your daily diet.
Iron: The Energy Enhancer
Iron is a vital micronutrient that is primarily responsible for the transportation of oxygen in the blood. It is a critical component of hemoglobin, the protein that carries oxygen from the lungs to the rest of the body. A deficiency in iron can lead to anemia, characterized by fatigue and weakness. To maintain optimal iron levels, it is important to consume iron-rich foods such as red meat, legumes, and fortified cereals. Pairing these foods with Vitamin C sources can enhance iron absorption, ensuring your body gets the nutrients it needs.
