What They Are, What They Ser for and Rich Foods
Antioxidants are substances that protect healthy cells against damage caused by excess free radicals, preventing oxidative stress and the emergence of situations such as cancer, Alzheimer’s and stroke. Antioxidants can be naturally produced by the body, through some enzymes. In addition, there are several types of antioxidants present in foods, such as vitamin C, Vitamin […]
Continue Reading