Jack? Stop feeling guilty, just drink this thermogenic orange juice with cinnamon to speed up your metabolism and get dry again.
For those who live on a diet, sometimes taking a break can bring total despair to see so much dedicated time going down the drain after that abuse at a dinner or party.
But calm down, everyone deserves to “jacar” sometimes, and nothing is lost! You’re just bloated because you overindulged in food and drink from the day before. Everything will return to normal, with plenty of water and a simple mixture, a delicious thermogenic juice, which you will learn about now.
Thermogenic orange juice with cinnamon
The mixture was developed by nutritionist Flavia Cyfer, and promises to be everything your body needs to get your metabolism working after a good drink.
The Orange
It is pure vitamin C with an oxidant, powerful for fighting free radicals, helping with cell renewal and preventing flu and colds. Very rich in fiber, perfect for the intestines to function.
Cinnamon
It has power when it comes to thermogenics, as it acts by accelerating caloric expenditure without adding calories to the diet.
The ginger
Another very powerful thermogenic is ginger, in addition to being a flu preventative, it helps with digestion and also reduces gas and nausea.
How to make thermogenic juice
Ingredients
-1 glass of orange juice
-1 teaspoon of cinnamon powder
-1 teaspoon of guarana powder
-1 good piece of fresh ginger
-1 date to sweeten
– Some ice cubes
Preparation mode
Just blend everything in a blender and drink without straining. Ideally, it should be taken in the morning, on an empty stomach, to enhance the thermogenic effect.
So, did you like the idea? The taste must be really good, don’t you think?
Now, speaking of dry recipes, this tip is great for anyone who wants to lose weight quickly: Swap dinner for this super-charged drink and lose weight really quickly.
Source: Vix