The sitz bath is an ancient and traditional preparation that can help with the most varied types of health problems. Find out how to do it!
Despite advances in medicine, there are old and traditional therapeutic methods that never go out of style. Certainly one of the best examples is the sitz bath.
Firstly, the sitz bath does not cure any type of disease. Despite this, it attacks the symptoms of some health problems, especially in intimate areas.
In other words, it is a great palliative method. Therefore, it is highly recommended for relieving vulvar irritations, that is, external irritations; for example.
Essential oils for the sitz bath
The sitz bath is mainly recommended for the following diseases: vaginal irritations, candidiasis, cystitis and hemorrhoids.
Additionally, sitz baths can be done with four drops of medicinal essential oils. Great examples are chamomile, myrrh or hemp oil. It also works to use baking soda.
This type of bath should not be done with just water. You should use a soothing product for the skin and vulvar introitus. In other words, use essential oils.
How to prepare the bath?
Initially, the sitz bath should be done with water and essential oils. Furthermore, it must be done at a temperature that is pleasant for the region in which it will be applied. This will ensure the desired relief effect without damaging the skin.
As a container you can use a bidet or a basin, always very clean. Repeat the bath twice a day for three days. But never forget that the sitz bath is just a palliative and the cause must be investigated and treated.
Another recommendation is to stay in the sitz bath for 2 to 3 minutes. Afterwards, just dry it with a soft towel and leave the part of the body aired, that is, wear clothes that do not stuff the area.
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Source: A Revista da Mulher
Images: USE Your Health Homemade Remedy
