Health

Visit Our Blog where you will find many tips on Health

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Insulin

InsulinAll people with Type 1 and many Type 2 diabetes need insulin to control their blood glucose. The most important thing is to live well with diabetes, right? Yes, but people often feel anxious when they know they will have to start taking insulin therapy. This is normal. Some people are afraid of injections, others find it hard to understand the application mechanism. (adsb.. Read More

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Pregnant Women and Acne Treatment

Pregnant Women and Acne TreatmentTreating acne is really the right move when you have it, but not at all times. There are stages in the life of a person when you could not treat acne anytime you want to. And, this is during pregnancy. As we know, this is a delicate stage in a woman’s life and it is that phase of a woman’s life that she must show extra care for herself. When she feels the need of t.. Read More

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Lose Weight Fast

5 Ways to DetoxIs it possible to lose weight without exercising? Physical exercises are really essential for a healthier life. But by means of a diet reeducation with detox, it is possible to balance the weight. (adsbygoogle = window.adsbygoogle || []).push({});  There is no way to combine unruly food with good form. These are two habits that never work together. And if .. Read More

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Aerobics to Target the Abdomen

Aerobics to Target the Abdomen We all know that working out is something that is very important for us to be doing. You are going to want to get a workout so that you can be healthier, and so that you know what you are doing when it comes to getting a better outlook on life. Most of the people who get depressed and unhealthy aren’t doing aerobics, so no matter what your level of health i.. Read More

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5 Simple Tips to Lose Belly Fat

5 Simple Tips to Lose Belly Fat These 5 simple tips to lose weight and lose belly involve only changes in habits and can help eliminate up to 2 kg per week. But you must follow these guidelines daily and do not become anxious, climbing the scales every day to see if you have lost weight or gained weight. (adsbygoogle = window.adsbygoogle || []).push({}); The ideal is to weigh .. Read More

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3 Recipes to Lose Belly

  To lose weight fast, healthy and fast, here are examples of menus and diets to lose fat. We also indicate the natural remedies, pharmacy and teas to lose weight, complete program with exercises, as well as the foods most suitable for not starving and always feel good, at peace with the scale and the mirror. 3 Recipes to Lose Belly These 3 recipes, in addition to super simple t.. Read More

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Weight Loss Diet

10 Fruit That Lose WeightA good strategy to lose weight and lose belly is to eat daily fruits that lose weight, such as strawberry, pear and watermelon because these fruits contain fewer calories than the body needs to spend in their digestion and also contains fiber and other properties that help the body to lose weight. (adsbygoogle = window.adsbygoogle || []).push({}); Check out.. Read More

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Juice Detox Slimming to Lose Belly

Juice Detox Slimming to Lose BellyDetox juices help to lose weight and cleanse the body because they are low in calories and are rich in nutrients that improve bowel and liver function. In addition, these juices have antioxidant action, helping to strengthen the immune system and are rich in fiber, which improve intestinal transit. (adsbygoogle = window.adsbygoogle || []).push({}); .. Read More

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Best Cucumber Juices for Weight Loss

Best Cucumber Juices for Weight Loss Cucumber juice is an excellent diuretic because it contains a high amount of water and minerals that facilitate the functioning of the kidneys, increasing the amount of urine eliminated and decreasing the swelling of the body. (adsbygoogle = window.adsbygoogle || []).push({}); Plus, since it has just 19 calories in every 100 grams and helps .. Read More

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Detox to Lose Weight

Detox to Lose WeightDetox and ExerciseDuring the practice of physical exercise, the construction of more muscle mass occurs, and during this process lactic acid is produced, the substance responsible for causing muscle pain after physical activity. (adsbygoogle = window.adsbygoogle || []).push({}); In these cases, the detox diet helps eliminate excess lactic acid and other inflammato.. Read More

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Detoxify the Body Why It Matters

Detoxify the Body Why It MattersThe great goal of a detox diet is to reduce or eliminate excess toxins that accumulate in the body and accelerate the aging process, as well as being able to cause bloating, hinder the process of slimming and even cause pimples. Also making a detox diet every 3 months is important to improve mental activity and concentration because it also clears the toxins a.. Read More

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Cucumber salad

Cucumber saladIngredients:4 leaves of lettuce1/2 bunch of watercress1 tomato in large cubes1 boiled egg1 cucumber in strips or in cubes1 grated carrotOlive oil, vinegar, parsley, lemon and oregano for seasoning.Method of preparation: Cook the egg and cut the vegetables, mixing everything and seasoning as you wish. Serve fresh as lunch or dinner ent.. Read More

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Cucumber Detox Juice

Cucumber Detox JuiceIngredients:2 apples in shell1 medium cucumber3 mint leavesMethod of preparation: Remove the seeds from the apples and beat all the ingredients in the blender. Drink ice cream without adding sugar... Read More

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Eating cucumber is good for health

Eating cucumber is good for health Cucumber is a vegetable very low in calories but rich in water, minerals and antioxidants that help to hydrate the body, maintain the functioning of the intestine thus ensuring health.In addition to pulp, bark and seeds can also be ingested and are rich in fiber and beta-carotene, which contribute to the health of the eyes, skin and hair. (adsb.. Read More

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