Creamy Marmite Pasta

Pastas

You didn’t read it wrong: marmite! The super famous yeast extract along with those delicious noodles. And it’s all the fault of Nigella same.

We already reviewed Marmite years ago. Since then, I’ve come to like this extract even more. However, I don’t consume it as is common in foreign countries. They eat it with toast… personally, I think it’s too strong for that.

I see it more as an ingredient to be put in some preparation. Similar to sugar, salt and glutamate, for example. It adds salty and umami tastes, not to mention adding an extra dimension. At least for me.

Open jar of marmite showing the product with a spoon, it is a very viscous paste.Open jar of marmite showing the product with a spoon, it is a very viscous paste.

The first time I saw marmite (or that left a lasting impression on me) was when the Nigella made one spaghetti with marmite in one of your programs. Who doesn’t remember? That’s when the desire to try the product began.

despite marmite at home thanks to the loved ones who gave me a gift (read: It’s not available in Brazil, okay girls?), I remembered that I hadn’t posted my version of this pasta with marmite yet.

The touch of creaminess comes from peanut butter which I like a lot. It’s generally used by fitness people… but we use it to make really delicious food. And yes, you can taste peanuts.

Creamy Marmite Pasta

Pre-preparation: 10 minutes

Preparation time: 5 minutes

Total: 15 minutes

Makes: 1 portion


  • 120 g noodle (cru)
  • 10 g marmite (see note)
  • 30 g peanut butter (whole and sugar-free)
  • refined salt (August)
  • ground black pepper (August)
  • roasted peanuts (August)
  • fresh chives (August)
Use the quantities in units of measurement in weight and volume when present. The measures in cups/spoons are just one system courtesy e less accurate .

1 cup: 250mL | 1 tablespoon: 15mL.


  • Cook the pasta of your choice according to the package instructions.
  • Heat about ½ cup of the cooking water with marmite and peanut butter in a frying pan, stirring to dissolve well.
  • Add the cooked pasta and mix to coat all the pasta.
  • Adjust salt and pepper.
  • Serve with roasted peanuts and fresh chives.

  • Quantities: despite the amounts described, add more or less of the ingredients to suit your taste.
  • Marmite: unfortunately, in Brazil there is no substitute for the product. When adding, I suggest adding it little by little and adjusting.
Ingredient - Amazon - Mandu Peanut ButterIngredient - Amazon - Mandu Peanut Butter

Portion: 100g | Calories: 592kcal (30%) | Carbohydrates: 97g (32%) | Protein: 25g (50%) | Fat: 16g (25%) | Saturated fat: 3g (19%) | Polyunsaturated Fat: 4g | Monosaturated Fat: 8g | Sodium: 1,125mg (49%) | Potassium: 575mg (16%) | Fiber: 2g (8%) | Sugar: 3g (3%) | Vitamin B2: 1mg (59%) | Calcium: 60mg (6%) | Ferro: 4mg (22%)

Nutritional information is just a courtesy of the system and generated automatically; may not reflect the nutritional reality of the recipe.