Pain in the groin during pregnancy may be associated with the changes that occur during pregnancy, such as weight gain, changes in body and / or the release of hormones, for example.
In addition, during pregnancy, and all the joints in the pelvic girdle may be stiff or unstable, in order to prepare a woman’s body for childbirth, which can cause discomfort, pain and even damage to the mobility, but the mother, you should not worry about it, because this condition does not affect your baby.
Pain in the groin, usually does not indicate a problem with the pregnancy and usually disappears shortly after the birth of the baby. However, if your groin pain is accompanied by symptoms such as fever, chills, vaginal discharge or burning when you urinate, for example, you should seek medical attention immediately. It is important to consult with your gynecologist (ob / gyn, and often do, with the examination of the pre-christmas time to time to ensure that a pregnancy quiet, safe and secure.
The main causes of
The main causes of groin pain in pregnancy:
1. The increase in the weight of the baby
One of the main causes of groin pain in pregnancy-that is, the increase in the weight of the baby, especially during the first trimester of pregnancy. This is because at this stage, the ligaments and the muscles of the pelvis, and becoming more and more relaxed, and stretch to accommodate your baby’s growth and can lead to pain in the groin area.
What to do:in order to reduce discomfort, you should avoid lifting or carrying heavy loads, and activities such as water aerobics, walking, light, or Kegel exercises to strengthen the muscles and joints of the pelvis. Find out how to do Kegel exercises.
2. The change in the body
The changes in the body are normal and physiology during pregnancy and is one of the major changes in the curvature of the spine to adjust to your growing baby and prepare for childbirth, and it can lead to a loosening of the muscles and ligaments of the pelvis, and can cause pain in the groin area.
What to do: you should do physical exercise to strengthen the muscles of the pelvis, and back. In addition to this, you should avoid the use of shoes, heel, sit with your back supported, to avoid relying on a single leg as you walk, and to sleep with a pillow between your knees. In some cases, your doctor may advise the use of a brace to support the belly, or physical therapy to strengthen the muscles of the pelvis.
3. The release of the hormone
Pain in the groin can also be caused by the release of a hormone from the relaxina it works by loosening of the ligaments and joints of the hips and pelvis to accommodate your baby’s growth during your pregnancy. In addition to that, the hormone that is released in the greatest quantity during the delivery in order to facilitate the passage of the baby, which can lead to pain in the groin area, which improves upon the time of delivery.
What to do: you should make a home and invest in the exercises for strengthening the muscles of the pelvis, and in addition to that, the doctor is able to indicate that the use of the strap to the hips, which helps to stabilize the joint and to improve your well-being.
4. The increase in the weight of the mother
During the age of nine months or 40 weeks of pregnancy, a woman can gain weight is 7 to 12 Kg), and this increase in weight can strain the muscles and ligaments of the pelvis, causing pain in the groin area, which may be more common in women with overweight or sedentary before you became pregnant.
What to do: you should avoid the use of high heels and you’d prefer the shoes the most comfortable and low, and in addition to that, avoid forcing the spine, using your arms as support for the sit down and stand up. It is important to do physical activity as light as walking or water aerobics,for example, to keep track of your weight and strengthen the muscles of the pelvis. You can make a well-balanced diet with follow-up of a doctor or a registered dietitian for weight gain during pregnancy is healthy.
Check out the video how to control your weight during your pregnancy.
5. The separation of the placenta (afterbirth)
The detachment of the placenta, can occur at any stage of pregnancy, and one of the symptoms is pain in the groin area of a sudden you will be accompanied by other symptoms, such as bleeding, abdominal pain, weakness, pallor, sweating, or heart palpitations occur.
What to do: seek medical attention immediately or in the emergency room at the hospital nearest to the evaluation and appropriate treatment. In the treatment of detachment of the placenta, it is individual and depends on the severity and the stage of your pregnancy. Find out more information about the detachment of the placenta (afterbirth).
6. Infection
Some infections, such as urinary tract infections, bowel, appendicitis, or sexually transmitted diseases can cause pain in the groin, and usually have other symptoms, such as fever, chills, nausea, or vomiting, for example).
What to do: you should seek medical attention immediately for you to start the most appropriate treatment, which could be related to the antibiotics that can be used in pregnancy, as prescribed by your doctor.
When you go to the doctor
It is important to seek medical attention as soon as possible with your groin pain is accompanied by other symptoms, such as:
- Fever, chills;
- Pain or burning when you urinate;
- Languages;
- Pain in the region of the bowels;
- Severe pain on the right side of the abdomen.
In such cases, the doctor will ask the laboratory tests such as complete blood count, and dosage of hormone levels, making the assessment of the blood pressure as well as tests such as ultrasound, cardiotocografia to assess the health of both the mother and the baby, and start the appropriate treatment.
