Como fazer água saborizada e aproveitar todos os benefícios

20 Incredible recipes of flavored water to try

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Water is already good, but flavored is even better! Discover 20 delicious recipes of flavored waters and its benefits.

Flavored water, in addition to being an excellent option for you to hydrate, can still be the healthiest way to get away from the most caloric drinks, such as soft drinks, coffee, teas and so on.

With this variation of water, you can still enjoy the various benefits it provides through the fruits or vegetables used in your preparation.

In this way, some of them can exert antioxidant effects, detox, help in the elimination of toxins, reduce stress, have diuretic function, strengthen the immune system and thus they will also give up in your health.

So in this article we will show you benefits, options and how to make some of the most popular flavors of flavored water. Come on, follow!

20 recipes of flavored water for all tastes

1- Tasted water of strawberry, lemon and basil

To make a flavored water of strawberry, lemon and basil, you will need the following ingredients:

  • Fresh strawberries
  • Lemon (slice or juice)
  • Leaves of fresh basil
  • Filtered or mineral water

Here’s the step by step to prepare the flavored water:

  1. Wash the strawberries and cut them into thin slices.
  2. Wash the lemon and cut it into fine slices. If you prefer a milder taste, you can squeeze lemon juice instead of using slices.
  3. Wash the basil leaves and soften them to release the aromas.
  4. In a glass jar or container, add strawberry slices, lemon slices (or juice) and basil leaves.
  5. Pour the filtered or mineral water into the jar, covering the ingredients.
  6. Gently mix the ingredients with a spoon to match the flavors.
  7. Let the flavored water rest in the refrigerator for at least 1 hour, to allow the flavors to be infused into the water.
  8. After the infusion time, you can serve the water flavored with ice and decorate with some basil leaves and slices of lemon or strawberry if desired.

Strawberry is rich in vitamins and minerals that help in the control of blood pressure, help in the treatment of arthritis, constipation and also, promotes diuretic action.

2- Lemon, orange and raspberry

To make a flavored water of lemon, orange and raspberry, you will need the following ingredients:

  • Lemon (slices)
  • Orange (slices)
  • Fresh or frozen raspberries
  • Filtered or mineral water

Here’s the step by step to prepare the flavored water:

  1. Wash the lemon, orange and raspberries.
  2. Cut the lemon into thin slices and set aside.
  3. Cut the orange into thin slices and set aside.
  4. Add some fresh or frozen raspberries to the jar. The amount may vary according to your preference for the taste of raspberry.
  5. Then add the slices of lemon and orange to the jar.
  6. Pour the filtered or mineral water into the jar, completely covering the ingredients.
  7. Mix gently with a spoon to match the flavors.
  8. Let the flavored water rest in the refrigerator for about 1 hour, to allow the flavors to be infused into the water.
  9. After the time of infusion, you can serve the water flavored with ice and decorate with some additional raspberries or slices of lemon and orange if you wish.

This combination of fruits has a detoxifying effect for the body and also offers a good amount of Vitamin C.

3- Watermelon

Como fazer água saborizada e aproveitar todos os benefícios

To make watermelon flavored water, you will need the following ingredients:

  • Watermelon (cubes or slices)
  • Filtered or mineral water

Here’s the step-by-step to prepare watermelon flavored water:

  1. Wash the watermelon well and cut it into small cubes or slices. Remove the seeds, if any.
  2. Place the pieces of watermelon in a jar or glass container.
  3. Lightly love watermelon cubes with a spoon to release the juice and flavors.
  4. Pour the filtered or mineral water into the jar, completely covering the watermelon.
  5. Mix gently with a spoon to match the flavors.
  6. Let the watermelon flavored water rest in the refrigerator for at least 1 hour, so that the flavors are infused into the water.
  7. When ready to serve, you can add ice cubes if you wish

There are also those who still drink with the aim of losing weight, due to its diuretic action.

4- Coco

To make coconut flavored water, you will need the following ingredients:

  • Natural coconut water (no added sugar)
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step-by-step to prepare coconut flavored water:

  1. Open a coconut and remove the coconut water. If you don’t have a fresh coconut available, you can use packaged coconut water, as long as it’s natural and no added sugar.
  2. Pour the coconut water into a jar or glass container.
  3. Add filtered or mineral water to the jar, in a 1:1 ratio (a part of coconut water to a piece of filtered or mineral water). If you prefer a softer water, you can add more filtered or mineral water.
  4. Mix well with a spoon to combine the flavors.
  5. Add ice cubes to flavored water if desired.
  6. Let the coconut-flavored water rest in the refrigerator for at least 30 minutes before serving, so that the flavors are infused into the water.

This water brings benefits such as improving the quality of the skin and also of the hair, helping in digestion, bringing antioxidant action, in addition to regulating blood pressure and the intestine.

5- Lemon, cucumber and mint

To make flavored lemon, cucumber and mint water, you will need the following ingredients:

  • Lemon (slices)
  • Cucumber (slice)
  • Fresh mint leaves
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water:

  1. Wash the lemon, cucumber and mint leaves.
  2. Cut the lemon into thin slices and set aside.
  3. Cut the cucumber into thin slices and set aside.
  4. Tear or slightly knead some mint leaves to release the aroma.
  5. In a jar or glass container, add the slices of lemon, cucumber slices and mint leaves.
  6. Pour the filtered or mineral water into the jar, completely covering the ingredients.
  7. Mix gently with a spoon to match the flavors.
  8. If desired, add some ice cubes to the jar to make the water even more refreshing.
  9. Let the flavored water rest in the refrigerator for about 1 hour, to allow the flavors to be infused into the water.
  10. After infusion time, you can serve water flavored in glasses with or without ice, decorating with some additional mint leaves if desired.

It offers benefits such as detox action, vitamin C and minerals.

6- Ginger

To make flavored water from ginger, you will need the following ingredients:

  • 1 small piece of fresh ginger (about 3 cm)
  • Filtered or mineral water
  • Lemon or mint (optional)
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water of ginger:

  1. Peel the piece of fresh ginger and cut it into thin slices or grate it.
  2. In a glass jar or container, add the ginger slices.
  3. Pour the filtered or mineral water into the jar, completely covering the ginger slices.
  4. If desired, add a few slices of lemon or mint leaves to give an extra touch of flavor.
  5. Mix gently with a spoon to match the flavors.
  6. If you prefer cold water, add ice cubes to the jar.
  7. Let the flavored water rest for at least 1 hour in the refrigerator, to allow the flavors to be infused into the water.
  8. After the infusion time, you can serve the flavored water of ginger in glasses with or without ice.

Ginger is a thermogenic food, that is, it accelerates metabolism, is rich in antioxidant and anti-inflammatory substances, improves memory and respiratory problems, and fights infections.

7- Orange and mint

To make water flavored with orange and mint, you will need the following ingredients:

  • Orange (slices or slices)
  • Fresh Leaves of Mint
  • Filtered or mineral water
  • Ice Cubes (optional)

Here is the step by step to prepare the flavored water:

  1. Wash the orange and mint leaves.
  2. Cut the orange into thin slices or slices.
  3. Tear or gently knead some mint leaves to release the aromas.
  4. In a glass jar or container, add the orange slices and mint leaves.
  5. Pour the filtered or mineral water into the jar, completely covering the ingredients.
  6. Mix gently with a spoon to match the flavors.
  7. If desired, add ice cubes to the jar to make the water even more refreshing.
  8. Let the flavored water rest in the refrigerator for about 1 hour, to allow the flavors to infuse into the water.
  9. After the infusion time, you can serve the water flavored in glasses with or without ice, decorating with some additional mint leaves if desired.

Orange, as you all know, is rich in Vitamin C and will help you get stronger when you roll over that cold.

8- Lima and Mint

To make water flavored with lime and mint, you will need the following ingredients:

  • Lima (slices)
  • Fresh mint leaves
  • Filtered or mineral water
  • Ice Cubes (optional)

Here is the step by step to prepare the flavored water:

  1. Wash the lime and mint leaves.
  2. Cut the lime into thin slices.
  3. Tear or gently knead some mint leaves to release the aromas.
  4. In a glass jar or container, add the slices of lime and mint leaves.
  5. Pour the filtered or mineral water into the jar, completely covering the ingredients.
  6. Mix gently with a spoon to match the flavors.
  7. If desired, add ice cubes to the jar to make the water even more refreshing.
  8. Let the flavored water rest in the refrigerator for about 1 hour, to allow the flavors to infuse into the water.
  9. After the infusion time, you can serve the flavored water in glasses with or without ice, decorating with some additional mint leaves if desired.

Lime is rich in vitamin C, prevents asthma, has antioxidants and acts on liver cleansing. This fruit is excellent to make that detox in the body.

9- Apple, cloves and cinnamon

To make water flavored with apple, clove and cinnamon, you will need the following ingredients:

  • 1 apple (cut into thin slices or cubes)
  • 3-4 cloves of India
  • 1 dick of cinnamon
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water:

  1. Wash the apple well and cut it into thin slices or cubes.
  2. In a jar or glass container, add the apple slices.
  3. Add the cloves of India and the cinnamon stick to the jar.
  4. Pour the filtered or mineral water into the jar, completely covering the ingredients.
  5. Mix gently with a spoon to match the flavors.
  6. If desired, add ice cubes to the jar to make the water even more refreshing.
  7. Let the flavored water rest in the refrigerator for at least 2 hours, or preferably during the night, to allow the flavors to be infused into the water.
  8. After the infusion time, you can serve the flavored water in glasses with or without ice, decorating with a few additional apple slices if desired.

This is a powerful combination as it brings the benefits of apple, helps prevent diabetes, heart problems and is still rich in fiber.

10- Strawberry and lemongrass

Como fazer água saborizada e aproveitar todos os benefícios

To make flavored water from strawberry and lemongrass (or lemongrass grass), you will need the following ingredients:

  • Fresh strawberries (6 to 8 units)
  • Fresh lemongrass (or lemongrass grass) (3 to 4 leaves)
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water:

  1. Wash the strawberries and lemongrass leaves.
  2. Cut the strawberries into slices or cubes.
  3. Tear or gently breastfeed the lemongrass leaves to release the aromas.
  4. In a glass jar or container, add the strawberry slices and lemongrass leaves.
  5. Pour the filtered or mineral water into the jar, completely covering the ingredients.
  6. Mix gently with a spoon to match the flavors.
  7. If desired, add ice cubes to the jar to make the water even more refreshing.
  8. Let the flavored water rest in the refrigerator for about 1 hour, to allow the flavors to be infused into the water.
  9. After the infusion time, you can serve flavored water in glasses with or without ice, decorating with a few additional strawberry slices or lemongrass leaves, if desired.

This recipe is excellent for calming down, decreasing stress, preventing aging of the skin and heart disease.

11 – Pineapple

20 receitas incríveis de água saborizada para experimentar

To make pineapple flavored water, you will need the following ingredients:

  • 1/2 mature pineapple (pelled and cut into cubes)
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water:

  1. Wash the pineapple well and peel it. Cut it into small cubes.
  2. In a jar or glass container, add the pineapple cubes.
  3. Softly love some pineapple cubes with a spoon to release the juice and flavors.
  4. Pour the filtered or mineral water into the jar, completely covering the pineapple cubes.
  5. Mix gently with a spoon to match the flavors.
  6. If desired, add ice cubes to the jar to make the water even more refreshing.
  7. Let the flavored water rest in the refrigerator for at least 1 hour, or preferably during the night, to allow the flavors to infuse into the water.
  8. After infusion time, you can serve flavored water in glasses with or without ice, using a sieve to filter the pineapple cubes if desired.

The pineapple has great benefits and will help you in digestion, help you lose weight and will still increase your immunity.

12- Lemon and rosemary

20 receitas incríveis de água saborizada para experimentar

To make flavored lemon and rosemary water, you will need the following ingredients:

  • 2 lemons
  • 2-3 branches of fresh rosemary
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water:

  1. Wash the lemons and rosemary branches.
  2. Cut the lemons into thin slices or slices.
  3. Gently love the branches of rosemary with your hands to release the aromas.
  4. In a glass jar or container, add the lemon slices and rosemary branches.
  5. Pour the filtered or mineral water into the jar, completely covering the ingredients.
  6. Mix gently with a spoon to match the flavors.
  7. If desired, add ice cubes to the jar to make the water even more refreshing.
  8. Let the flavored water rest in the refrigerator for at least 1 hour, to allow the flavors to be infused into the water.
  9. After the infusion time, you can serve flavored water in glasses with or without ice, decorating with a few slices of additional lemon or rosemary branches if desired.

Rosemary is a great natural antibiotic and lemon is rich in vitamin C.

13- Hibiscus

20 receitas incríveis de água saborizada para experimentar

To make water flavored with hibiscus, you will need the following ingredients:

  • 1 tablespoon dried hibiscus flowers
  • Filtered or mineral water
  • Ice Cubes (optional)
  • Honey or sweetener (optional)

Here is the step by step to prepare the water flavored with hibiscus:

  1. Boil about 500 ml of water in a kettle or pan.
  2. Place the hibiscus flowers in a tea infuser or in a tea filter.
  3. Pour the boiling water over the hibiscus flowers into the tea infuser or tea filter.
  4. Leave the hibiscus flowers infused into the water for about 10 to 15 minutes, allowing them to release their flavors and nutrients.
  5. Remove the tea infuser or tea filter with the hibiscus flowers.
  6. Pour the flavored water with hibiscus in a jar or glass container.
  7. If desired, add ice cubes to the jar to make the water more refreshing.
  8. To sweeten the water, if you prefer, add a little honey or natural sweetener of your preference. Mix it well.
  9. Take the jar to the refrigerator and let the water cool completely.
  10. Serve water flavored with hibiscus in glasses with ice, if desired, and garnish with some additional hibiscus flowers.

Flavored with hibiscus is an excellent detox that helps to deflate the belly and control the pressure.

Red fruits:  blackberries, strawberries and cherries

20 receitas incríveis de água saborizada para experimentar

To make water flavored with red fruits, such as blackberries, strawberries and cherries, you will need the following ingredients:

  • 1 cup of fresh blackberries
  • 1 cup of fresh strawberries
  • 1 cup of fresh cherries (without stone)
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water:

  1. Wash the blackberries, strawberries and cherries.
  2. Cut the strawberries in the middle or in slices and remove the cabling from the cherries.
  3. In a jar or glass container, add the blackberries, strawberries and cherries.
  4. Softly naur some of the fruits with a spoon to release the juices and flavors.
  5. Pour the filtered or mineral water into the jar, completely covering the fruits.
  6. Mix gently with a spoon to match the flavors.
  7. If desired, add ice cubes to the jar to make the water even more refreshing.
  8. Let the flavored water rest in the refrigerator for at least 1 hour, to allow the fruits flavors to infuse into the water.
  9. After the infusion time, you can serve the water flavored in glasses with or without ice, using a sieve to filter the fruits if you wish.

These fruits are high in fiber and fight anemia.

15- Green and red grapes without seed

20 receitas incríveis de água saborizada para experimentar

To make water flavored with green and red grapes without seeds, you will need the following ingredients:

  • 1 cup of seedless green grapes
  • 1 cup of seedless red grapes
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water:

  1. Wash the red and green grapes.
  2. Cut the grapes in half or smaller slices to help release the flavor.
  3. In a glass jar or container, add the green and red grapes.
  4. With the help of a spoon or fruit kneader, gently knead some of the grapes to release the juices.
  5. Pour the filtered or mineral water into the jar, completely covering the grapes.
  6. Mix gently with a spoon to match the flavors.
  7. If desired, add ice cubes to the jar to make the water even more refreshing.
  8. Let the flavored water rest in the refrigerator for at least 1 hour, to allow the grape flavors to infuse into the water.
  9. After the infusion time, you can serve the water flavored in glasses with or without ice, using a sieve to filter the grapes if desired.

Grapes have the power to balance blood sugar, prevent heart problems and still improve vision.

16- Orange and cucumber

20 receitas incríveis de água saborizada para experimentar

To make flavored water of orange and cucumber, you will need the following ingredients:

  • 1 orange
  • 1/2 cucumber
  • Filtered or mineral water
  • Ice Cubes (optional)
  • Mint leaves (optional)

Here’s the step by step to prepare the flavored water:

  1. Wash the orange and cucumber.
  2. Cut the orange into thin slices, keeping the peel.
  3. Cut the cucumber into thin slices or slices.
  4. In a glass jar or container, add the orange slices and cucumber slices.
  5. If desired, add some mint leaves to give a touch of freshness.
  6. Pour the filtered or mineral water into the jar, completely covering the ingredients.
  7. Mix gently with a spoon to match the flavors.
  8. If you prefer, add ice cubes to the jar to make the water more refreshing.
  9. Let the flavored water rest in the refrigerator for at least 1 hour, to allow the flavors to be infused into the water.
  10. After the time of infusion, you can serve the flavored water in glasses with or without ice.

The drink contains vitamin C, which strengthens bones, prevents vision problems and still gives that up in your immunity. In addition, it has diuretic, antioxidant, moisturizing and anticancer .

17- Chamomile

20 receitas incríveis de água saborizada para experimentar

To make water flavored with chamomile, you will need the following ingredients:

  • 2 chamomile tea bags
  • Filtered or mineral water
  • Ice Cubes (optional)
  • Lemon slices or orange slices (optional)

Here is the step by step to prepare the flavored water:

  1. Boil about 500 ml of water in a kettle or pan.
  2. Place the chamomile tea sachets in a jar or glass container.
  3. Pour the boiling water over the chamomile tea sachets in the jar.
  4. Leave chamomile tea sachets in infused into the water for about 5 to 10 minutes, allowing them to release their aroma and flavor.
  5. Remove chamola tea sachets from the water and discard them.
  6. Allow the water with the aroma of the chamomile cool for a few minutes.
  7. If desired, add ice cubes to the jar to make the water more refreshing.
  8. To give a citrus touch, you can add a few slices of lemon or orange slices to the jar.
  9. Mix gently with a spoon to match the flavors.
  10. Serve the aromatized water of chamomile in glasses with ice, if desired.

Chamomile has relaxing properties and will leave you calm and relaxed.

18- Kiwi, cucumber and mint

20 receitas incríveis de água saborizada para experimentar

To make flavored water of kiwi, cucumber and mint, you will need the following ingredients:

  • 1 kiwi
  • 1/2 cucumber
  • Some leaves of mint
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water:

  1. Peel the kiwi and cut it into thin slices.
  2. Peel the cucumber and cut it into thin slices.
  3. Wash the mint leaves well.
  4. In a glass jar or container, add the slices of kiwi, cucumber slices and mint leaves.
  5. Gently naur the mint leaves with your hands or with the help of a sorrow to release their aromas.
  6. Pour the filtered or mineral water into the jar, completely covering the ingredients.
  7. Mix gently with a spoon to match the flavors.
  8. If desired, add ice cubes to the jar to make the water more refreshing.
  9. Let the flavored water rest in the refrigerator for at least 1 hour, to allow the flavors to be infused into the water.
  10. After the time of infusion, you can serve the flavored water in glasses with or without ice.

19- Mexerica

Como fazer água saborizada e aproveitar todos os benefícios

To make flavored water from gossip, you will need the following ingredients:

  • 2 to 3 gossip
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water:

  1. Peel the gossip and separate the guass.
  2. Place the gossip in a jar or glass container.
  3. Gently nap some of the gua gua thousands with a spoon to release the juice and taste.
  4. Pour the filtered or mineral water into the jar, completely covering the stirring gua gua.
  5. Mix gently with a spoon to match the flavors.
  6. If desired, add ice cubes to the jar to make the water more refreshing.
  7. Let the flavored water rest in the refrigerator for at least 1 hour, to allow the taste of gossip to be infused into the water.
  8. After the time of infusion, you can serve the flavored water in glasses with or without ice.

Swindling helps to decrease the absorption of cholesterol, fats and also sugars. It is also excellent in weight loss diets as it has zero calories.

20- Mango and mint

Como fazer água saborizada e aproveitar todos os benefícios

To make flavored water of mango and mint, you will need the following ingredients:

  • 1 ripe sleeve
  • Some leaves of mint
  • Filtered or mineral water
  • Ice Cubes (optional)

Here’s the step by step to prepare the flavored water:

  1. Peel the sleeve and cut it into small pieces.
  2. Wash the mint leaves well.
  3. In a glass jar or container, add the pieces of mango and mint leaves.
  4. Gently naur the mint leaves with your hands or with the help of a sorrow to release their aromas.
  5. Pour the filtered or mineral water into the jar, completely covering the ingredients.
  6. Mix gently with a spoon to match the flavors.
  7. If desired, add ice cubes to the jar to make the water more refreshing.
  8. Let the flavored water rest in the refrigerator for at least 1 hour, to allow the flavors to be infused into the water.
  9. After the time of infusion, you can serve the flavored water in glasses with or without ice.

Mango is excellent for boosting immunity, relieves constipation, prevents heart and eye diseases and even prevents premature aging.

Source: Receiteria, Taste At the Table, Earth