Stretch marks, there's nothing more unpleasant than those terrible marks left by stretch marks, is not it?
It is the number one enemy of women, but it also appears on the male body in the waist, armpit and thigh regions.
But did you know there is no reason to despair?
If you also want to finish these unwanted marques from time to time.
Know that there are home-based treatments to get them far away.
No need to spend horrors to have your skin smooth again.
I have here very practical and economic tips to give you, do you want to learn?
So keep reading this whole article! ;)
What are and how are stretch marks?
First of all, it's good that you know exactly what you're dealing with.
Understanding the causes of stretch marks can help prevent others from appearing and causing you even more discomfort.
The stria is nothing more than the excessive stretching of the skin, a scar.
It usually appears in the period of puberty, where our body undergoes sudden changes.
But it's commonly linked to fast weight gain, you know when we get into that famous "accordion effect"?
This is a danger and a perfect occasion for the appearance of stretch marks.
But not only that.
Stretch marks can also arise through the use of tight clothing, pregnancy.
Gaining muscles quickly and dry skin is also a cause of stretch marks.
How to get rid of stretch marks through home treatments?
Homemade treatments are actually a super economical and natural choice.
On the other hand, there are clinical treatments that promise to stop the stretch marks, but the investment is very salty.
Check out some home treatments for stretch marks that actually work.
And you can apply it yourself to treat and prevent the terrible stretch marks:
1 - Home treatment for stretch marks with Bepantol
This treatment, in addition to minimizing the effects of stretch marks, treats your skin and prevents dryness, which is also a major cause.
You will need:
• 1 tube of Bepantol
• 1 moisturizing cream of your choice
• 2 almond oil caps
• 60 drops of rosehip oil
How to use:
Just mix half of your moisturizer with the Bepantol tube.
Go gradually adding the rest of the ingredients.
Mix well and always after bathing, give a very long massage on the spot of the stretch marks.
2 - Pasta of Aloe Vera, Avocado and Olive Oil
These 3 ingredients, mainly Aloe Vera.
They are responsible for regenerating the skin and protecting the layer of collagen fibers from the skin.
How to use:
Just mix in a pot with lid, ½ avocado.
About 4 tablespoons of the gel extracted from the aloe (Aloe Vera) and 2 tablespoons of olive oil.
Beat these ingredients in the blender until it forms a paste and deposit in the pot to store it safely.
Apply this mixture 2 to 3 times a week in the area with estria, for 20 minutes.
3 - Treatment with egg white
Egg white is a powerful ingredient that can dramatically minimize the appearance of stretch marks.
Egg white clears the surface and is rich in collagen and Vitamin A.
They contribute to the regeneration of skin fibers.
How to use:
Simply separate the clear from the yolk, let it freeze for approximately 20 minutes and apply over the region affected by the stretch marks.
Leave on for about 15 minutes (until dry) and rinse with cold water.
It is good to apply this treatment only twice a week and also apply moisturizer every day.
This treatment can dry out the skin, so always moisturize the skin, huh?
4 - Home treatment for stretch marks with sugar and olive oil
The key to ending stretch marks is to stimulate cell regeneration.
In this way, an efficient ally is the exfoliation, which you can always do using only sugar.
Olive oil is a powerful natural moisturizer with vitamins that should always accompany exfoliation.
How to use:
First you need to clean your skin with a mild soap.
Then make a mixture with about 3 tablespoons of sugar and 3 tablespoons of olive oil.
Apply on the skin in circular motions for about 2 minutes.
Rinse immediately with running water only, do not apply any product after this.
This treatment can be done 1 to 2 times a week.
5 - Consume Vitamin E
Vitamin E is a powerful antioxidant ingredient.
It protects the collagen fibers from your skin, as well as aiding in cell renewal and increased elasticity.
You can find Vitamin E in foods like almonds, olives, spinach.
Avocado, pumpkin, hazelnut, pistachio, sunflower oil, sunflower seed, etc.
Another way to consume Vitamin E is through capsules found in pharmacies.
6 - Detox
As you learned here in this article, stretch marks are mainly caused by weight gain.
Therefore, having a balanced diet is your best choice for getting rid of stretch marks.
A tip that always I give the blog is to diet with DETOX to lose weight.In addition to helping you in weight balance, it helps you consume the most healthy and totally natural foods.I have a complete e-book on the blog that talks exactly how to lose weight with health through recipes If you liked my tips, do not forget to share it to help more people who also have problems with stretch marks.And if you are not sure what to do, do not forget to check it out. if you have any questions, just leave it below in the comments, that I will be very happy to help you, combined?